your school ✔︎ Introduce students to a mindfulness activity (aka a ‘gardening’ tool) ✔︎ A live guided drawing

Doodle or draw for 60 seconds - Doodling for 60 seconds can help ‘pull your weeds’ (reduce stress) by

show where gardeners of all ages can showcase their unique abilities, whether it's singing, dancing, drawing

self-compassion exercises, guided meditations, etc) -All workshops end with a fun craft/activity (origami, guided drawing

they learned 3 kid-friendly deep breathing exercises and were delighted with a pre-recorded guided drawing

It helps to draw our attention to the present moment and bring awareness to our current surroundings.

For example, you can ask your students to draw a response to music - have them listen to a song and paint or draw what that song makes them think about or feel.

healthy distraction, like reading a book, going for a walk, or doing a fun creative activity (like drawing

Draw 3 small rectangles around the inside of your circle - these will act as tabs to attach to the tube Draw flower petals around that circle, and then cut out the shape of the flower.

. 💛 Gratitude art: Create drawings, paintings, or crafts that represent things you are thankful for

Harry "I really enjoyed drawing the fox and playing Hopscotch!"

And last but not least, you can find Kelsey featured in Camp Hello Gardeners sharing fun drawing tips