We use gardening vocabulary as emotional metaphors: flowers symbolize our joy and gratitude, weeds represent

Practice gratitude: Encourage gardeners to focus on the positive aspects of the holiday season, like Practicing gratitude can help reduce stress and anxiety.

to cultivate a new generation of emotionally empowered gardeners who unite to plant seeds of hope, gratitude

Assembly at the Riverview School in Denville, NJ, their school's Librarian, Rachel Jamison hosted a Gratitude PRESS PLAY TO WALK THROUGH THE GRATITUDE GARDEN BOOK WALK CREATED BY THE EXTREMELY CREATIVE & TALENTED

It allows us to appreciate the simple joys in life (flowers), find gratitude in the everyday, and manage Mindfulness Daily Checklist: Take a few deep breaths to center yourself Practice gratitude by focusing

feelings with trusted individuals, implementing healthy coping mechanisms, while staying rooted in gratitude moment to appreciate and think about all the things you are grateful for that bring you joy (practice gratitude

All our love & gratitude, Gardener Shanna, Gardener Anna & Gardener Aidan P.S.

with healthy mindsets, vocabulary, and tools to manage difficult emotions while remaining grounded in gratitude

Practice mindfulness and gratitude. Embrace that gratitude is the key to more flowers, less weeds and cultivating inner peace.

The underlying message of our children’s book has roots in: -Mental Health/Wellness -Kindness -Gratitude

By associating positive feelings with elements like "flowers" for joy and gratitude, and "weeds" for

In our gardens, our flowers symbolize joy and gratitude, while our weeds represent stress and challenging