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102 results found for "gratitude"

  • Cultivating Emotional Growth: The New Edition of You Are a Gardener®

    Maintaining a calm and confident mindset allows us to nurture more 'flowers' (joy and gratitude) while Let’s dig into a new generation of gardeners who spread seeds of kindness, empathy, gratitude, inclusivity Join us in nurturing joy and gratitude while minimizing stress and worries through practical tools and

  • The Gardener Rule™ : Cultivating a World of Kindness and Emotional Growth

    We choose to cultivate gratitude—staying grateful, seeing the beauty in each moment, and honoring the By cultivating self-love, we build strong roots for personal growth and happiness. 🌼 Gratitude:  Let ’s plant seeds of gratitude in our everyday lives. Gratitude is like the sunshine that encourages our flowers to bloom and thrive.

  • Celebrating Growth: 3 Activities to Reflect on 2024's Flowers and Plant Seeds for 2025

    Like any dedicated gardener, cultivating patience and gratitude for every bloom takes time. >> Here are three fun activities to help you commemorate 2024 milestones: Gratitude Garden Wall : Create Let's continue to nurture and grow our community with even more love, kindness, empathy, and gratitude

  • Wrapping It Up With Love and Appreciation

    Our mission to empower children, families, and educators with seeds of resilience, mindfulness, gratitude Celebrate the season with You Are a Gardner® as we reflect on a year of growth and gratitude.

  • Three Reasons to Gift You Are a Gardener ®This Valentine's Day

    With its charming gardening metaphors, our book encourages readers to cultivate joy, gratitude, and A Timeless Message of Love and Growth:  Our book's enduring themes of kindness, positivity, gratitude

  • The Gift That Keeps on Digging: You Are a Gardener® Children's Book

    Plant the seeds of empowerment, gratitude, and mindfulness in young minds. vocabulary, mindset, and coping skills to manage big emotions in a mindful way, while staying rooted in gratitude

  • Join us in Cultivating Positivity

    with a vocabulary, mindset, and tools to manage stress, grow through challenges, and stay grounded in gratitude families and educators, ranging from creative crafts, family-friendly recipes, mindfulness exercises, gratitude We feature various crafts, family-friendly recipes, mindfulness exercises, gratitude exercises, and grounding

  • The Gardeners of Tomorrow

    Just like a garden, we have flowers that represent the joy and gratitude we feel, but we also have weeds By doing so, we can continue to cultivate a beautiful garden that brings us peace, gratitude and happiness

  • The Power of Nurturing Positive Seeds: Daily Tips for Personal Growth and Resilience

    valuable tips for nurturing positive seeds of change, personal growth, emotional resilience, kindness, gratitude Gardener's Daily Tips practice gratitude daily do something creative everyday read or listen to a book

  • Rooted in Growth: The Blossoming Journey of You Are a Gardener®

    they continue to grow, Gardener Anna and Gardener Aidan embody the values of empathy, kindness, and gratitude where gardeners of all ages can thrive, nurturing the essential qualities of empathy, kindness, and gratitude With Gratitude, Gardener Shanna, Gardener Anna & Gardener Aidan Discover the blossoming journey of You

  • The SEEDS Technique™: Bringing Mindful Awareness to Challenging Emotions

    feelings with trusted individuals, implementing healthy coping mechanisms, while staying rooted in gratitude moment to appreciate and think about all the things you are grateful for that bring you joy (practice gratitude

  • The Core Values of You Are a Gardener® - Our Mission To Grow

    Staying rooted in a calm and confident mindset helps us to cultivate more flowers (joy & gratitude) and (Some of our favorite gardening tools are: journaling, gratitude exercises, deep breathing, crafting, We must love and respect ourselves in order to be able to spread seeds of gratitude, kindness, confidence

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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