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115 results found for "gratitude"

  • 5 Key Tips To Being a Successful Gardener

    Practice Gratitude Daily Gratitude is essential for gardeners of any age, as it serves as the foundation Being grounded in a mindset of gratitude and appreciation helps in maintaining a sense of calm and confidence Click Here For our Free Spreading Seeds of Gratitude™ Activity Kit! 5.

  • You Are a Gardener® Starter Kit

    Let’s dig into a new generation of gardeners that promote kindness, empathy, gratitude, inclusivity, exploring badges > My Flowers Activity Sheet - This You Are a Gardener® icebreaker activity is rooted in gratitude Daily gratitude practice is extremely beneficial for our social and emotional development (at any age feelings with trusted individuals, implementing healthy coping mechanisms, while staying rooted in gratitude Start sowing the seeds of kindness and gratitude today at home, in school or counseling sessions!

  • Paper Plate Spring Wreath Craft: A Blooming Good Time for Gardeners of All Ages!

    to decorate, but it’s also a gentle reminder to focus on the flowers  in our lives—those moments of gratitude book and school assemblies , this activity helps gardeners of all ages recognize the flowers  (joy and gratitude This craft is more than just colorful fun—it’s a chance to practice emotional wellness, express gratitude Office cubicle or window This craft is a beautiful way to brighten any space and celebrate growth, gratitude wreath is a creative gardening tool—it helps us feel calm, confident, and connected  by expressing gratitude

  • Cultivating Emotional Growth: The New Edition of You Are a Gardener®

    Maintaining a calm and confident mindset allows us to nurture more 'flowers' (joy and gratitude) while Let’s dig into a new generation of gardeners who spread seeds of kindness, empathy, gratitude, inclusivity Join us in nurturing joy and gratitude while minimizing stress and worries through practical tools and

  • The Gardener Rule™ : Cultivating a World of Kindness and Emotional Growth

    We choose to cultivate gratitude—staying grateful, seeing the beauty in each moment, and honoring the By cultivating self-love, we build strong roots for personal growth and happiness. 🌼 Gratitude:  Let ’s plant seeds of gratitude in our everyday lives. Gratitude is like the sunshine that encourages our flowers to bloom and thrive.

  • Celebrating Growth: 3 Activities to Reflect on 2024's Flowers and Plant Seeds for 2025

    Like any dedicated gardener, cultivating patience and gratitude for every bloom takes time. >> Here are three fun activities to help you commemorate 2024 milestones: Gratitude Garden Wall : Create Let's continue to nurture and grow our community with even more love, kindness, empathy, and gratitude

  • Calm in Chaos: Rooted Gardening Tools for Gardeners of All Ages

    What flowers of gratitude can you see, hear, or feel in this moment? 2. here for our Name It to Tame It Tips) 🌱 Flower Focus Choose one bright thought, memory, or moment of gratitude (click here for a free download of our Gratitude Journal Daily planner) 🌱 Seed of Intention Plant a overwhelmed to reclaiming peace, with simple, friendly tools for gardeners of all ages—deep breathing, gratitude

  • Three Reasons to Gift You Are a Gardener ®This Valentine's Day

    With its charming gardening metaphors, our book encourages readers to cultivate joy, gratitude, and A Timeless Message of Love and Growth:  Our book's enduring themes of kindness, positivity, gratitude

  • Wrapping It Up With Love and Appreciation

    Our mission to empower children, families, and educators with seeds of resilience, mindfulness, gratitude Celebrate the season with You Are a Gardner® as we reflect on a year of growth and gratitude.

  • The Power of a Perspective Shift: Changing the Way We See Ourselves and Others

    Practice gratitude.   Looking to explore more on gratitude shifts ? Visit our recent post, “Rooted In Gratitude”  for another inspiring take on how to reframe everyday moments into gratitude into your garden of emotions.

  • The Gift That Keeps on Digging: You Are a Gardener® Children's Book

    Plant the seeds of empowerment, gratitude, and mindfulness in young minds. vocabulary, mindset, and coping skills to manage big emotions in a mindful way, while staying rooted in gratitude

  • Join us in Cultivating Positivity

    with a vocabulary, mindset, and tools to manage stress, grow through challenges, and stay grounded in gratitude families and educators, ranging from creative crafts, family-friendly recipes, mindfulness exercises, gratitude We feature various crafts, family-friendly recipes, mindfulness exercises, gratitude exercises, and grounding

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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