destination for families and educators to learn more about the value of Social and Emotional Learning (SEL By our own definition 'pull your weeds' means to talk about your negative feelings and emotions with Talking about your feelings is at the root of it all, while adding skills and tools to our 'emotional

🌱🌺 Hello Gardeners 🌺🌱 Self-portraits can reveal so much about how we see ourselves. Assign your students the task of drawing their self-portrait. These self-portraits are not for grading, but review them! Repeat this activity and see how your students' confidence, self-awareness, and outlook shift throughout

Take 5 minutes to meditate in the morning or before school, run for 10 minutes, walk to work - every These are just a handful of the many self-care activities you can do to relieve stress, maintain positive

Practice self-care: Take care of yourself physically, mentally, and emotionally aka pull your weeds, Embrace positive self-talk: Pay attention to the way you speak to yourself. Use positive affirmations and self-talk to build yourself up and maintain a positive mindset.

the mother of invention', this 2023/2024 school year we we will be offering One-On-One, customized SEL 👉We will customize our One-Click SEL program exclusively for your School Counselor(s). Have your School Counselor(s) connect with us today and learn more about the one-on-one SEL services

We can sow seeds of positivity for our future selves by replacing negative thoughts with positive ones Click here for our free Mindfulness Activity Kit ✔︎ Embrace Positive Self-Talk- When we pay attention Click here for our Positive Self-Talk Word Swap Activity Sheet ✔︎ Surround Yourself With Positivity- Whether it's a brisk walk, a yoga session, or a dance class, find an activity that you enjoy and make

When we talk to trusted sources, practice self-awareness, and use healthy gardening tools — we begin Positive Affirmations:  Practicing positive self-talk and affirmations boosts our self-esteem and confidence Seeking Support:  Talking to a trusted sources such as family, counselors, or friends can is extremely

Examples of Gardening Tools: 🌱 Confidence Boosters:  Positive self-talk, practicing a skill, standing tall, setting and achieving a small goal, celebrating effort, trying something new. 🌸 Creativity Enhancers

It helps gardeners develop communication skills, encourages self-reflection, builds stronger relationships Scroll down for some helpful Tips Unpack Your Day & To Get Gardeners (of all ages) To Open Up & Talk Tips To Unpack Your Day: Create a routine: Establish a regular time and place for your children to talk Be patient: Sometimes, your children may not want to talk about their day right away. Unpack Your Day: Tips To Get Gardeners To Open Up and Talk About Their Day

🌱 Confidence-Boosting Gardening Tools:  Positive self-talk, practicing a skill we love, setting small goals and achieving them, standing tall and taking deep breaths, or trying something new and celebrating And remember, gardeners— one of the best tools we have is talking to someone we trust about our weeds

One of the core elements when practicing self-compassion is self-kindness vs. self-judgment. during times of self-judgement. THE DEAR ME, LOVE, ME SELF-COMPASSION ACTIVITY SHEETS>> When it comes to practicing self-compassion Negative self-talk is a common 'weed' for most gardeners. It is also helpful to picture talking negatively about yourself to your younger self.

private family workshops to individual classroom programs, entire school assemblies to a One-Click SEL curriculum for teachers...our fall lineup of SEL programs and services has a little something for everyone The #PullYourWeeds® SEL Programs, Workshops & Assemblies for children ages 4-11 are rooted in empathy , growth mindset tools, self-empowerment, confidence building, conflict resolution skills, self-compassion