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269 results found for "self talk"

  • Meet #GardenerJulia AKA The Petite Fastinista

    We talked about the origins of You Are A Gardener and how to deal with stress and anxiety in this new

  • 3 Ways to Practice Grounding

    For those of you who are new to our page we are talking about the various tools you rely on to help you

  • Document Your Day

    Recently, #GardenerAnna shared a video talking about the importance of documenting this strange and unpredictable While we've talked about journaling on the blog before, today on the blog, we are looking at the many

  • Anxiety: The Ultimate Invasive Plant

    exhausting, and remember what #GardenerAnna & #GardenerAidan always say, The best way to pull a weed is by talking Talk to your parents or guardians! Talk to them about how you are feeling and how it's impacting you.

  • Public Speaking

    You are just a person, standing in a classroom, talking about a book or your science project. We've talked a little about this in previous posts, but this is a great way to start building confidence

  • Reading Your Signals

    Try to come up with a response to your signal or talk it through with someone you trust. **Remember, the best way to #PullAWeed is by talking about it!

  • It Might Get Loud! Incorporating Music in the Classroom

    This activity helps: ✓ Practice following directions ✓ Develop impulse control ✓ Encourage self-expression

  • Planting Seeds of Peace: A Journey with Montessori Educators at Chestnut Hill College

    I think Shanna has found her Cosmic Task. We are all gardeners! Thank you, Shanna, for your devotion to SEL!" Maria Montessori would say you are pursuing your Cosmic Task. The lovely illustrations and the easy way that she talks about emotions brought me peace and wonder to

  • Tugging On The Roots Of Fear

    Today we are going to talk about something that EVERY gardener struggles with - fear. In fact, talking about your fears might actually make them impact us a little less!! someone you trust - like #GardenerAnna and #GardenerAidan always say, the best way to pull a weed is by talking By talking about your fears with a friend, you never know - they may share it!

  • Flower Power 🌸

    and motivated, others we feel stressed or overwhelmed - whatever you are feeling, don't be afraid to talk

  • Get Colorful with Crayon Etching

    Encouraging kids to talk about their stresses and fears is needed now more than ever.

  • We can't keep a secret

    Once we sell out we offer a pre-order of the new edition. More details to follow...stay tuned!

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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