find the 'Yay' in everyday, with the added bonus of nurturing your kids social and emotional learning (SEL When doing arts & crafts together it helps keep everyone on the same task and appreciate each other's artistic difference. #3 Play A Board Game It's all fun and games with the added bonus of practicing self-control

We talk a lot about mindfulness on our platform, and in short the definition of mindfulness is living surroundings and take note of 5 things you see and what they make you think about. 4 THINGS YOU FEEL-Walk

The other day I overheard Anna talking to her Grandma how she was worried if she would be able to wear We talk about how a mask provides kids the protection needed to see their friends, meet their teachers

When the weeds happen, we've found the the best way to pull those weeds are to talk about them! Opening up and talking about the your struggles or the things that make you feel small prevents those If you ever feel like you don't have someone to talk to, remember that we are here!

darkness and how you tried to shine light on your flowers can be a wonderful exercise of gratitude and self-regulation Plant these in a window garden to watch them grow from your classroom or take a walk with your students

Talking to them can help us express our feelings and reduce anxiety and help us pull our weeds!

-Talk about real life figures that demonstrate courage and confidence.

Jenga helps players work on impulse control and self-monitoring.

#PullYour Weeds®-the most important gardening tool of all-talking about your uncomfortable feelings &

We are always talking about 'Weeds to Seeds' stories and the creation of Camp Hello Gardeners® is rooted

Even though it's cold outside, take a 15 minute walk or invest in a sun lamp. | Stick to a schedule | | Make art | Paint the scene outside of your window or try drawing your self-portrait.

When we reflect, it's easy to see the past through a self-depricating, judgmental lens.