It's also an excellent way to express our feelings when we're not ready to talk about what’s ‘growing Here are some reasons why: Promotes self-awareness: Checking in on our feelings allows us to be more self-aware and in tune with our emotions. This can help us identify patterns, triggers, and areas where we may need to focus on for self-improvement

Talking with your family and friends about how you are feeling sometimes needs to be done on a day to strongly* urge you to check out our past blog posts if you are looking for fun crafts, easy recipes, or #SEL

By promoting empathy and self-advocacy, the mirroring technique can create a more positive and respectful Encouraging children to assert themselves in a respectful and assertive manner can help them build self-confidence Click Here Hey gardeners, did you talk about ways to stand up for yourself when you face unkindness?

features 3-4 'Guest Gardeners' that include amazing educators, inspiring entrepreneurs, and strong #SEL

scenarios in a safe and supportive environment, allowing them to develop their social skills and build self-assurance empower kids to navigate social challenges with more ease and resilience, ultimately boosting their self-esteem Hey gardeners, did you talk about ways to stand up for yourself and use our role playing techniques?

It opens up the line of communication for young kids to talk about their feelings. 2. You’re supporting a local, self-published author. 9. The message is ageless. 10. The more books we sell, the more kids we can reach. positive impact on the community that it rapidly flourished into a social and emotional learning (SEL

Collaborative learning is a great way to build social and emotional learning (#SEL) into your lesson

It encourages self-love, self-respect & self-confidence.

Our mission begins by nurturing self-confidence, self-love, and self-respect within ourselves before Join us in nurturing self-confidence and spreading love!

Enhanced Self-Esteem: Gratitude exercises can also help children and adults develop a more positive self-image. By focusing on their strengths and accomplishments, individuals can improve their self-confidence and sense of self-worth.

By incorporating daily mindful moments into our routine, we give ourselves the gift of self-care and self-awareness. So gardeners, whether it's taking a few minutes to meditate, going for a peaceful walk in nature, or meaningful conversations or acts of kindness Take breaks throughout the day to recharge and reset Practice self-care Engage in mindful movement activities like yoga or stretching Be gentle with yourself and practice self-compassion

Building emotional resilience and self-confidence plays a huge part in the foundation of a child's mental encouraging and effective confidence boosters can help kids and gardeners of all ages to develop a positive self-image caregivers can help children (or gardeners of all ages) to develop emotional resilience and build on their self-confidence