hello gardeners® Introductory Gardening Workshop
A digital, printer-friendly workshop for home, classrooms, and counseling spaces
The hello gardeners® Introductory Gardening Workshop is a digital download designed to support emotional empowerment through gentle, garden-based language. Created for use at home, in classrooms, counseling settings, and group environments, this guided experience helps gardeners of all ages understand emotions in a simple, supportive, and approachable way.
Rooted in the You Are a Gardener® mindset, the workshop uses familiar concepts like weeds, gardening tools, seeds, and flowers to build emotional awareness, confidence, and connection. Through reflection, conversation, and ready-to-use printables, gardeners learn how to notice what they’re feeling, choose supportive tools, and grow forward with intention.
This workshop is digital only and printer-friendly, making it easy to use again and again. The tools and language are designed to grow with you, helping emotions feel less overwhelming and everyday moments feel more manageable and meaningful.
hello gardeners® Introductory Workshop
Who This Workshop Is For & How It Helps
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Parents & caregivers building emotional awareness at home
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Educators & school counselors supporting morning meetings, small groups, or classrooms
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Therapists & helping professionals seeking gentle, engaging reflection tools
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Community leaders & facilitators working with mixed ages and groups
What gardeners gain:
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A shared, gentle, relatable language for emotions
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Practical gardening tools they can use in real moments
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Increased confidence, calm, creativity and connection
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Printables designed to support ongoing reflection and growth
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Want a deeper look?
Read our blog post exploring the heart behind the hello gardeners® Introductory Gardening Workshop and how it supports gardeners of all ages through gentle, garden-based language.