promote mindfulness and relieve stress, it also encourages us to explore our creativity and can boost our self

Treat yourself to some self-care : Do something nice for yourself as a reward for your accomplishments

Examples of Gardening Tools: 🌱 Confidence Boosters:  Positive self-talk, practicing a skill, standing

represent the gratitude, kindness, and resilience that we can nurture to create peace and joy in our lives The more we appreciate, the more beautiful flowers we cultivate in our lives. A simple act of kindness, a moment of self-care, or a positive affirmation helps our flowers grow strong With each small step, we can cultivate more flowers and less weeds in our lives.

represent our dreams and desires, gardeners of all ages engage in a reflective process that promotes self-awareness

You Are a Gardener®  equips children with SEL-aligned skills that help them: Recognize and name their emotions Manage stress and anxiety with healthy outlets (gardening tools) Strengthen confidence and self-awareness

Just like you, Gardener Kelsey, loves to tend to her garden, nurture plants, and watch them grow. They love to scratch the ground looking for tasty bugs and worms, and sometimes they'll even take dust cluck and scratch around the yard or enjoying a fresh egg from your feathery friends, chickens are lovely And let's not forget the snacks - chickens love treats like mealworms, vegetables and they even like : Pets, like Gardener Kelsey's chickens, provide us with unconditional love and companionship.

Encourage your child (or self) to participate in activities they enjoy, such as swimming, dancing, or

to this site, my name is Shanna Truffini and my children’s book and social and emotional learning (SEL Are you ready to dig into a new SEL mindset to help your children identify, communicate & manage their auditorium, combine grades/classes as you see fit (for select schools only, limited space available) -Live These life skills/tools are rooted in self-compassion, mindfulness, growth mindset, confidence building , positive thinking and self-control.

It helps gardeners develop communication skills, encourages self-reflection, builds stronger relationships

Discover how emotional empowerment can transform lives today! Gardeners, It’s Grow Time. Then in our classrooms, communities, and the world. 🌸 Why This Movement Matters We are living in a time to introduce the gardening metaphor to gardeners of all ages ✅ Schedule a school assembly  to spark SEL Gardeners who lead with love. Gardeners who plant seeds of change. well-being Spread seeds of gratitude, kindness, confidence, and calm Inspire others to grow by leading with love

Challenges, big feelings, and difficult moments help us grow stronger, braver, and more self-aware.