Grow: Introducing Gardener Soundscapes™ 🎧 In every garden—and in every gardener—there are moments we need Whether you’re in a busy classroom, winding down before bed, or simply needing a mindful moment in the try one of these mini gardening tools: Close your eyes and set a positive intention 🌟 Pay yourself a kind Need a little more time? Soothe the nervous system and help with sleep Inspire imagination and visualization (planting positive seeds

When life feels chaotic, we are here to help you seek out the calm. When that peaceful path gets overgrown with weeds, we are here to help you clear it. There is a gentler way and we are here to help you find it. success at home and in school and our evergreen SEL programs are a gentle way to start planting those seeds "Plant your seeds, pull your weeds & enjoy the flowers along the way. You are a gardener."

This seed was planted last school year when Woodland's School Counselor, Megan Stonebrink, inquired about It's all about turning 'Weeds into Seeds'! Thank you Woodland School for spreading some seeds and helping to raise a new generation of emotionally empowered kids!

When traveling to Nantucket long before we had our book, before it was even a seed, we would always make We try to imagine what he was dreaming about, what seeds he was planting in his mind. We are inspired by Fred Rogers' genuine passion for wanting to connect with children and help them find He paved the way for empowering children with much needed social and emotional support. He kept moving forward, kept planting seeds, kept following his instincts and helped countless children

They remind us that when weeds like stress or challenges show up, we can pause, return to one of these Every box you fill is a seed of growth, rooted in the 4C’s of Gardening™. Together, the book and printable help gardeners of all ages pull their weeds, plant new seeds, and grow

By our own definition, "Pull Your Weeds" is when a 'gardener' identifies a negative feeling/emotion and communicates it with someone they trust to help them find positive solutions to feel more confident to Seeds" Gardening Pot. This is a wonderful way for young gardeners to communicate when they need help 'pulling a weed'. --> What are some of your favorite tools to use to help open the lines of communication with kids at home

By planting seeds of gratitude and appreciation for our accomplishments, we can nurture a stronger sense Seeing your accomplishments written down can help you appreciate them more. initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

We were spreading seeds from Woodbridge to Hopewell this week and connected with over 1000 students! The response and feedback has been extremely encouraging and we feel 100% confident that all 1000 kids It's All About Turning "Weeds to Seeds" 1.) Identify what does not feel good (the weeds) 2.) Communicate those feelings with with a trusted source (pull your weeds) 3.) Manage big emotions with healthy and positive 'gardening' tools (turn weeds into seeds) Featuring: Matthew

You Are a Gardener® children's book and mindset is rooted in the power of 3 little words...flowers, weeds and seeds: -Flowers being our joyful feelings/thoughts/emotions. -Weeds being our negative feelings/thoughts/emotions, and -Seeds being the opportunity to positively repetition, patience and commitment to our younger generation we can help make their future calmer, closer, kinder

This interactive and engaging tool is fantastic for helping gardeners of all ages identify their 'weeds to Seeds! Using these flowers wheels is a gentle way to help you make sense of your feelings and find positive 'Gardening Tools' : Healthy & positive ways to 'pull your weeds', to help you grow through uncomfortable Send us an email to flowers@youareagardener.com Building on and nurturing SEL skills (mental health

If you are looking for a fun way to introduce your kids to gardening then this is an easy and enjoyable Materials Needed To Grow Your Own Microgreens -Sprouting Seeds -Paper Towels -Container (a lettuce container -This method is purposefully done with as few items needed as possible. You can of course use a microgreens tray, heat mat or seed starting mix to grow these! Dig into raising a new generation of emotionally empowered kids!

As gardeners, this is a special time to set ambitious goals, take bold risks, and sow the seeds of our Blog encourages gardeners of all ages to recognize their emotional challenges and transform them into seeds Rooted In: mindfulness activities, grounding techniques, crafts, recipes, breathing exercises, calming