They remind us that when weeds like stress or challenges show up, we can pause, return to one of these Every box you fill is a seed of growth, rooted in the 4C’s of Gardening™. Together, the book and printable help gardeners of all ages pull their weeds, plant new seeds, and grow

By planting seeds of gratitude and appreciation for our accomplishments, we can nurture a stronger sense Seeing your accomplishments written down can help you appreciate them more. initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

We were spreading seeds from Woodbridge to Hopewell this week and connected with over 1000 students! The response and feedback has been extremely encouraging and we feel 100% confident that all 1000 kids It's All About Turning "Weeds to Seeds" 1.) Identify what does not feel good (the weeds) 2.) Communicate those feelings with with a trusted source (pull your weeds) 3.) Manage big emotions with healthy and positive 'gardening' tools (turn weeds into seeds) Featuring: Matthew

You Are a Gardener® children's book and mindset is rooted in the power of 3 little words...flowers, weeds and seeds: -Flowers being our joyful feelings/thoughts/emotions. -Weeds being our negative feelings/thoughts/emotions, and -Seeds being the opportunity to positively repetition, patience and commitment to our younger generation we can help make their future calmer, closer, kinder

If you are looking for a fun way to introduce your kids to gardening then this is an easy and enjoyable Materials Needed To Grow Your Own Microgreens -Sprouting Seeds -Paper Towels -Container (a lettuce container -This method is purposefully done with as few items needed as possible. You can of course use a microgreens tray, heat mat or seed starting mix to grow these! Dig into raising a new generation of emotionally empowered kids!

As gardeners, this is a special time to set ambitious goals, take bold risks, and sow the seeds of our Blog encourages gardeners of all ages to recognize their emotional challenges and transform them into seeds Rooted In: mindfulness activities, grounding techniques, crafts, recipes, breathing exercises, calming

universal emotional language that speaks directly to the hearts of 'gardeners' of all ages—flowers, weeds , and seeds. Together we can continue to nurture a new generation of emotionally empowered kids. Join us in nurturing emotionally empowered kids!

The younger we can connect with kids and empower them with positive tools and healthy skills to help Now more than ever children need tools to help them navigate stress. By creating a shared emotional language (flower, weeds & seeds) we can help guide children through big SEL Services & Program, our family workshops, our #PullYourWeeds® Blog are all rooted in empowering kids

Find the container that you would like to cover. #RingInSpring #PlantSeedsOfPositivity We love seeing your creations! Share your creations with us by tagging us in your photos or sending them right to our inbox!

Just as a garden starts with one seed, so does a dream. Your Seed-Identify what seed you want to plant. Find a teacher, a coach, a team, or make a list of the necessary items required to get your seed growing Try New Seeds-Sometimes it takes a multitude of seeds before you get one to sprout. "Just remember gardeners, if you can see it in your mind, you can hold it in your hand."

This interactive and engaging tool is fantastic for helping gardeners of all ages identify their 'weeds to Seeds! Using these flowers wheels is a gentle way to help you make sense of your feelings and find positive 'Gardening Tools' : Healthy & positive ways to 'pull your weeds', to help you grow through uncomfortable Send us an email to flowers@youareagardener.com Building on and nurturing SEL skills (mental health

Let's continue to plant seeds of positivity and watch them grow.