For a limited time, we're offering a special discount on our book that will help you grow & plant the seeds Embark on a transformative journey and nurture a new generation of emotionally empowered kids with You universal emotional language that speaks directly to the hearts of 'gardeners' of all ages—flowers, weeds , and seeds. to be a valuable resource to use at home and in the classroom. << Order now and start planting the seeds

Planting the seeds of self-compassion helps us to embrace our own individuality, celebrate our uniqueness One of the core elements when practicing self-compassion is self-kindness vs. self-judgment. it helpful to think of and focus on being kind(er) to to our younger self. This exercise helps encourage feelings of self-kindness and appreciation of our individuality. The more we aware of it, the more opportunities we have to replace these thoughts with seeds of self-kindness

reading your book every time she went and implemented a physical activity that represented pulling weeds The student is able to focus on pulling the weeds, and the family is reporting less outbursts.  I wanted you to know that you are "spreading seeds" beyond what you even know!   Are a Gardener® goes beyond the pages of a book; it is a complete platform committed to spreading the seeds ® Blog, we are digging into to doing our part to create a more peaceful, compassionate, calmer, and kinder

searching for an engaging and interactive educational assembly that promotes social emotional learning, kindness awareness about emotional health and coping strategies for elementary students and teachers, while planting seeds Dig into raising a new generation of emotionally empowered kids! Videos & Peer Gardening Stories #PullYourWeeds® SEL Program Highlights: Empathy Emotional Resilience Kindness Get your school on our schedule and request a quote today-send us an email to flowers@youareagardener.com

We do not need a major life overhaul to feel a difference. Even small boundaries around our screen time can give our minds a little more room to be where we actually Being present strengthens connection and gives our minds a break from trying to be everywhere at once And finally: What seeds am I planting? And remember gardeners, even the smallest shifts plant seeds of positive change.

Empathy, inclusion, self-compassion, self-confidence and kindness need to take root, not stress, not Getting out there and planting the seeds to help children feel confident and calm is at the very root a teacher, a parent, a counselor or guardian, here is what you can do TODAY to start planting these seeds power of the words, flowers, weeds and seeds! , plant your seeds and enjoy the flowers along the way!

This week, the entire Pull Your Weeds™ team is craving some sun, so we thought we would revisit Episode Gardeners, when #GardenerAnna and #GardenerAidan went to the beach and learned that animals can have weeds We see dogs everywhere - at our friends’ houses, at the park, in our neighborhoods. Most of the time, our four-legged friends just enjoy the everyday flowers, but sometimes 'weeds' come We would love to see the animals that fill your gardens with flowers.

by pollinating flowers, which means they move pollen from one flower to another, helping plants make seeds Over time, my fear has turned into fascination (weeds to seeds). I get to watch baby bees grow up, find the queen bee, check on honey levels, watch the 'waggle dance'

Not only is it fun, but this kind of kitchen experimentation like Gardener Anna’s Oooey Gooy Popcorn counting, and following instructions, which can reinforce academic learning and keep gardeners in a mindful delightful way for gardeners of all ages to learn and grow, making the kitchen a perfect canvas to pull your weeds and plant positive & tasty seeds!

gratitude exercises at home and in school can greatly benefit a gardener's mental health and plant the seeds Keep planting those seeds of gratitude gardeners! encourage children and adults alike to identify their emotional obstacles and transform them into seeds

"This morning was a beautiful reminder of the power of positivity and kindness, even for our littlest learners in kindergarten and first grade. The message of kindness and empathy reminded everyone, even the adults, to stay positive and support I recommend Shanna and her gardeners wholeheartedly; their message of growth and kindness is one that look forward to reconnecting with the Irving Primary School next year and potentially sharing some seeds

See her flower reminder moments below - what are some of yours? Let us know!