Think of your thoughts like planting seeds in a garden, when you nurture them- they grow. stronger. Soooo...what seeds are you going to plant today? ~Lao Tzu "Kind hearts are the gardens, Kind thoughts are the roots, Kind words are the flowers, Kind deeds are the fruits, Take care of your garden and keep out the weeds, Fill it with sunshine, Kind words, and Kind deeds."

Opens up the lines of communication for kids to talk about their feelings with trusted sources. 2. & seeds). 3. It encourages empathy, inclusivity, kindness and responsible decision making. 4. The more 'gardening tools' kids have to help manage stress and big emotions, the more resilient they , and seeds.

travels with us—in the choices we make, the connections we nurture, and the moments we choose to pull our weeds and plant new seeds. Why You Are a Gardener®  Is a Must-Have Book This Summer Plant seeds of growth, connection, and calm—wherever strategies disguised as creative, fun, and empowering tools they can use all summer long (and beyond). 🌻 Seeds Let’s keep planting seeds of positive change—together. Looking for more inspiration this summer?

individuals of all ages, and it’s especially rewarding when exploring healthy ingredients like chia seeds Now gardeners, let’s talk about chia seeds! Incorporating chia seeds into recipes, like the delightful Strawberry Shortcake Chia Pudding, not only Chia seeds can absorb liquid and expand, creating a satisfying pudding-like consistency that is both Pour the mixture into a dish and stir in the chia seeds.

A Daily Practice for Gardeners of All Ages In every season of life, our gardens need tending. Not only when something feels hard, and not only when weeds appear. When we slow down enough to notice it, we begin to understand what our garden truly needs. a kind message or ask for help when you need it. ✅ Stand up, stretch your body, and release tension into seeds, one day at a time.

They were the starting roots we could return to whenever weeds appeared or new seeds were ready to be You’ll find a printable to reflect on your own gardening tools and a recipe to mix up a Trail Mix of Connection to passion and purpose:  inspiration, motivation, direction Connection to the world:  belonging, kindness new paths and plant seeds of fresh possibility. 🌊 Calm Calm helps us return to center. Gardening tools for Connection: Journaling to check in with yourself Sending someone a kind note or letter

updated our #PullYourWeeds® assembly presentation to dig deeper into essential topics such as empathy, kindness engaging 35-40 minute assembly, tailored for grades K-8, is an excellent opportunity to plant positive seeds

This incredible opportunity blossomed thanks to our dear friend Gardener Danielle, who planted the seed 🌱 Aligning with a like-minded company that values inspiration, creativity, and resilience allows us By sharing our story on such a respected platform, we are planting seeds of emotional empowerment far Together, we are spreading seeds of positivity, resilience, and emotional well-being—one garden at a Let’s keep planting seeds, pulling our weeds, and growing stronger together. 🌸✨🦊 #YouAreAGardener #

true for children, teens, and adults who are learning how to feel comfortable and confident in all kinds You do not need fancy words. Whether you waved hello, joined a group, or started a small conversation, these tiny acts are powerful seeds Small conversations can plant big seeds, and every connection begins with a single moment of courage. We create space for honesty, kindness, and real connection.

Plant the seeds of empowerment, gratitude, and mindfulness in young minds. It provides readers with the vocabulary, mindset, and coping skills to manage big emotions in a mindful Although it may seem like a children's book, the message it conveys is ageless. By gifting a signed copy of You Are a Gardener®, you are planting the seeds of an evergreen and ever-growing

than just a backdrop; it’s become a symbol of gentle strength, emotional depth, and the power of truly seeing We’ve been quietly planting the seeds for something exciting—something we can't wait to share. This year, The Crooked House reminded us how important it is to look back and see how much we’ve grown—not It’s our way of saying thanks to Mister Rogers and sprinkling a little extra kindness on the island. Just a fun way to pass it on, plant some new seeds, and keep the tradition growing strong.

nature, teaches us patience, sparks creativity, and helps us focus on the present moment, keeping our minds off our weeds. Pinecone Scales: Function: Pinecone scales open and close based on weather conditions, facilitating seed female pine cones have scales, but female cones, which are typically known as "pinecones," hold the seeds A pinecone is made up of overlapping, plate-like structures called scales that protect the seeds inside