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295 results found for "self talk"

  • Delectable Baked Feta Brussel Sprouts

    This can help boost their self-esteem and confidence.

  • Making the September Switch: How to Transition to a Joyful New School Year

    Encourage Open Communication : Make sure kids know they can talk to you about their feelings regarding

  • Did you know?

    Today we are sharing fun facts & interesting insight on our #PullYourWeeds® SEL Program for schools, KEEP SCROLLING FOR MORE FUN FACTS ABOUT OUR SEL PROGRAM FOR KIDS AGES 5-12 KEEP SCROLLING FOR MORE FUN FACTS ABOUT OUR SEL PROGRAM FOR KIDS AGES 5-12 KEEP SCROLLING FOR MORE FUN FACTS ABOUT OUR SEL PROGRAM FOR KIDS AGES 5-12 KEEP SCROLLING FOR MORE FUN FACTS ABOUT OUR SEL PROGRAM FOR KIDS AGES 5-12 GET ON ) -2-3 new 'gardening tools' to help kids manage stress (deep breathing, journaling, arts & crafts, self-compassion

  • New Free Printable: Gardeners’ Word Search

    offer a shared moment of connection Activities like this create easy opportunities to sit together, talk

  • Rooted In Connection: I’m Not Here to Impress, I’m Here to Connect

    Cloud 1:  Something I enjoy talking about is… This gives you an easy place to start a conversation. Cloud 3:  A way I can show confidence with my body is… This could be eye contact, standing tall, a friendly

  • The Art Of Numbers...

    Keep in mind gardeners, art is wonderful way to induce mindfulness and bring your self to the present

  • Seeds of Kindness

    You Are a Gardener is a grass roots, self funded company that was created to help make the future a

  • What are you waiting for?

    Top 5 Reasons To Book Our #PullYourWeeds® SEL Program* Today for your school, family or organization Now is the time to empower kids with tools to help them feel confident & calm. #2-Our SEL Program Easily Existing Programs: Our organic approach to empowering kids with positive social and emotional learning (SEL Our 'done for you' SEL program is easy & effective and we can work with anyone, anywhere. encourages empathy) - Two-Three new gardening tools (tools to manage stress-deep breathing, journaling, art, self-compassion

  • 🥣 4C’s Garden Trail Mix: A Snack to Boost Confidence, Creativity, Calm, and Connection

    activity can be enjoyed at home, in classrooms, or during counseling sessions as a creative way to talk

  • The SEEDS Technique™: Bringing Mindful Awareness to Challenging Emotions

    E ngage someone you trust to talk to about your feelings (family, teacher, counselor...)

  • Casting Call 📽

    Camp Hello Gardeners® video series is a grassroots, self-funded production that features fun activities

  • Love Is All You Need...

    We happen to love making self-care packages as a reminder to take time out for yourself! Cooking has always been a beautiful form of self expression and is a wonderful thing to share with family

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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