Join The Journey: Follow @youareagardener on Instagram Embark on an Enriching Journey Join us on an enriching journey of emotional empowerment and personal growth as we build a joyful and supportive community and creativity, we envision a community that uplifts one another, recognizing that each gardener's journey Together, we will embark on this journey, learning from one another and celebrating our blossoms and Join The Journey for inspiration and positivity in every post!

(click here for a free download of our Gratitude Journal Daily planner) 🌱 Seed of Intention Plant a to reclaiming peace, with simple, friendly tools for gardeners of all ages—deep breathing, gratitude journaling

Replace the Habit Instead of reaching for your phone, reach for a journal, take a walk, or try a creative

Celebrate Your Summer : Compile a photo album or journal to document all the fantastic adventures you

Top 10 Gardening Tools For Emotional Wellness As gardeners, weeds are a natural part of our gardening journey Gardening Tools #1 Arts & Crafts #2 Taking Deep Breaths #3 Writing A Gratitude List #4 Exercising #5 Journaling

WATCH OUR 7 YEAR CELEBRATION VIDEO >> << PRESS PLAY TO WATCH OUR 7 YEAR CELEBRATION VIDEO >> Their journey exciting new chapter for You Are a Gardener®, we're filled with enthusiasm and anticipation for the journey As we reflect on our journey, we're immensely grateful for the community that has rallied around us, Thank you for being a part of this incredible journey, and for helping us plant the seeds for a brighter With Gratitude, Gardener Shanna, Gardener Anna & Gardener Aidan Discover the blossoming journey of You

While Confidence, Creativity, and Calm have always been essential parts of the gardener’s journey, Connection Gardening tools for Creativity: Drawing or painting Storytelling or writing Free-writing or journaling Gardening tools for Connection: Journaling to check in with yourself Sending someone a kind note or letter

family member practice self-compassion spend time in nature give yourself permission to rest keep a journal

Choose healthy gardening tools : Tools like deep breathing, gratitude journaling, and positive affirmations Gratitude Journaling : Your gratitude is a powerful flower in your garden! As we continue on our gardening journey, let’s remember that each day brings us the opportunity to choose

Here are some 'Gardening Tools' to try to help with feelings of vulnerability: -Journaling -Learn a

Here Are 10 Quick Confidence Boosters For Gardeners Of All Ages: Gratitude Journaling: Keeping a gratitude journal where gardeners write down things they are thankful for can help shift our focus from weeds

' to help with feelings of insecurities such as: -Gratitude exercises -Vision boards - Goal setting journal