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76 results found for "meditation"
- Self-Talk Word Swap
Try practicing meditation, deep breathing, or yoga.
- Limited Edition #PullYourWeeds® Bookmarks
Now through the end of the month, we are giving away our limited edition #PullYourWeeds® Bookmarks with
- Get into the Halloween Spirit with a Fun Origami Ghost Craft
The act of folding paper can be meditative and promote relaxation.
- Chill Out With Our Fruity Frozen Yogurt Berry Bark Recipe
Facilitates Relaxation: Cooking can be a relaxing and meditative activity, offering a break from daily
- Grow With The Flow: The Garden Cycle™
Journaling thoughts and feelings Listening to uplifting music Cooking, baking, or creating something new Meditating
- Thriving Through Stress-5 Things To Ask Yourself When You Are Stuck In The Weeds
of our favorite gardening tools are gratitude exercises, mindfulness activities, deep breathing, and meditation
- The Golden Hour Of Self-Reflection
-Meditation and mindfulness practices can also be helpful, as they allow us to focus on the present moment
- Turning a Struggle Into a Strength: A Weeds to Seeds Path for Gardeners Young and Grown
cooking or baking listening to music reading puzzles or games coloring or drawing journaling crafting meditation
- The Core Values of You Are a Gardener® - Our Mission To Grow
our favorite gardening tools are: journaling, gratitude exercises, deep breathing, crafting, cooking, meditation
- Spreading Seeds of Self-Care™
Spreading Seeds of Self-Care™ and cultivating healthy practices such as meditation, exercise, or simply
- Weeds Can Look Like: Ways that stress can present itself
Learn some relaxation techniques: Simple relaxation techniques such as deep breathing, meditation, or
- You Are An Author -
As authors (and gardeners), we hold the power to rewrite our paths, to edit out our negativity (our weeds Kit ✔︎ Practice Mindfulness- Engaging in mindfulness techniques, such as deep breathing exercises or meditation
