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466 results found for "mindfulness"
- Blooming With Connection at Bottle Hill Day’s 50th Celebration 🌸
There is something truly special about being out in the heart of the community, surrounded by joy, kindness
- How You Are a Gardener Was Planted
Shanna Truffini’s children’s book You Are a Gardener™ (find the book here) uses gardening vocabulary The book was born out of Truffini's determination to find a positive solution to help her family overcome As a Mom on a mission I was determined to help my family find a positive solution to help our daughter
- Learning a new language
The You Are a Gardener® mindset is rooted in the power of 3 little words...flowers, weeds and seeds: Click Here --> For an Introductory to the You Are a Gardener® Mindset.
- Change The Channel 📺
Do you ever find yourself watching something on TV that makes you feel so uncomfortable you change the With just one click of a button you can find yourself in a calmer, more relaxed state. Whenever we find ourselves watering our weeds, (thinking/focusing on negative thoughts and emotions) Find a positive thought, mantra or prayer to focus on to help you get to a calmer frequency. Finding that positive frequency is just like exercising, the more consistent you are, the more it becomes
- Note to Self: Plant Positive Self-Talk
. 🌟 It is a meaningful tool because every kind thought you choose becomes a seed that strengthens your My body is worthy of kindness exactly as it is. Place your notes where you will see them often.
- Rooted in Gratitude: Planting Daily Calm with Our Gratitude Journal Daily Planner
By tending to gratitude, we make room for more calm, kindness, and resilience to grow.
- Spooktacular Jack-o-Lanterns 🎃
If you are looking for a way to get your kids involved in the Halloween spirit, keep scrolling to find
- Let's Chalk-n-Roll : Sidewalk Chalk Games and Activities
Humongous Hopscotch Our gardening team LOVES to make humongous hopscotches...it's kind of our thing!
- Meet Gardener Isabella
emotional metaphors, You Are a Gardener®️ organically connects with children to empower them with a mindset "This is more than just a children's book, it's an introduction to a new mindset on how to 'grow though
- Let Your Creativity Shine: The Therapeutic Benefits of Diamond Art Painting
As you carefully place each sparkling gem onto the canvas, you'll find a sense of calm wash over you.
- Gardener Of The Week
By incorporating the You Are a Gardener® mindset in your classroom on a daily/ weekly basis is where
- Stressful Sleep Weeds
What happens when we find ourselves scared awake from one of these dreams? How do we handle it? Listen to relaxing music If you find yourself not able to shake the images, sounds, and feelings of a Sleep is so important to keeping our gardens healthy and talking with someone about the kind of stressful
