Did you know blowing bubbles is a wonderful form of stress relief for kids? By blowing bubbles children are actually learning an easy, deep breathing technique that requires them to focus on the present moment and relax!
Scroll down for our very own recipe for colorful, scented bubbles!
The deep breathing required to blow bubbles is a wonderful form of relaxation. Breathing exercises are extremely beneficial for children to learn when they are young. These techniques are a wonderful tool to help calm them down when they encounter 'weeds'- big emotions or uncomfortable feelings. Ready, set, BLOW!
Get Gardener Anna's special recipe on how to make colorful stress relieving bubbles on Session 3 of Camp Hello Gardeners®
>>CLICK THE PHOTO TO GET THE RECIPE<<
WATCH NOW > https://www.youareagardener.com/session-3
This Camp Hello gardeners® video also features: Music class with Gardener Rachel, kid-friendly workouts with a certified fitness professional, inspirational stories, fun ways to fold napkins, interactive games, DIY journals, fun learning, mindfulness activities and more!