Out With the Old & In With the New!
Updated: Jan 2, 2020
With a new year and a new decade upon us, there is no better time to reflect on the past year's accomplishments, upsets, friendships, and progress. When we reflect, it's easy to see the past through a self-depricating, judgmental lens.
Here are some reminders to help your reflect in the most productive way!
Remember our blog post "Treat Yourself the Way YOU Want to be Treated!"? When you think back to some of the losses, the challenges, or the upsets - be gentle with yourself. Recognize that growth is a process and a major sign of growth is being okay with your mistakes and your challenges and having the ability to try again!
We love this illustration & quote by @colormehapii! So true 🙌 🙌!!
Don't just stop on reflection - set new goals based on what you accomplished this year! For example, if last year you said, "I'd like to get more involved in my community" and then you accomplished that this year, take it a step further and say, "This year, I'd like to organize a community service group or I'd like to host a fund