It's that time right before the holiday season where we stop and reflect on what we have, show gratitude oil on canvas During this time of year, we look for ways to encourage 'gardeners' of all ages to show gratitude

If you need a little help looking for the flowers, try making a Gratitude Garden with our signature origami gifs below to learn how to make your tulips: Then, write your 'flowers' on your tulips: And make your #GratitudeGarden Next time you are in a moment of weeds and worry, take a look at your gratitude garden and focus on your We would love to see YOUR gratitude gardens - send pictures to flowers@youareagardener.com or tag us

One of the healthiest emotions 'gardeners' can cultivate is gratitude. By focusing our energy on feelings of gratitude it opens up the possibilities for us to experience higher Today on the #PullYourWeeds® Blog we have come up with 5 Easy Ways To Cultivate Gratitude for gardeners Click Here To Learn How To Make A Gratitude Garden 5 Easy Ways To Cultivate Gratitude #1- Write 5 Thank #4- Volunteer at a local charity or make donations to families in need. #5- Pass the Gratitude around

Hello gardeners, when we are feeling stressed or overwhelmed, exercises that promote gratitude can be , emotional, and physical health: Gratitude helps to cultivate a positive mindset: Engaging in gratitude Gratitude improves relationships: Expressing gratitude towards others can improve relationships as it Gratitude enhances overall well-being: Gardeners who engage in regular gratitude activities tend to experience Cultivate gratitude with our 'Fill It With Flowers Gratitude Exercise'.

Yes, a waterfall chat is a thing...and yes it feels amazing (scroll down to see)! This week I had my 3rd #PullYourWeeds® Workshops with the 4th graders from the Riverview School in Denville, NJ. There are so many reasons I look forward to these workshops. From the engaging students to the amazing teachers to how fast these kids are taking to gardening. Every month I create a new educational, entertaining and empowering presentation for the classes. Each workshops introduces 2 new 'gardening tools' and fun activities/exercises for students to use to help them proceed confidently and calmly when they encounter stressful/uncomfortable feelings and emotions. >>CLICK THE PHOTO TO LEARN HOW TO MAKE POCKET JOURNALS<< This week the students learned how to make pocket journals to write down mini mantras to keep in their desk, their backpack, pocket or next to their bed. Tiny in size, yet mighty in rewards! The 4th graders also learned how to make the world's longest hopscotch with Gardener Anna & Gardener Aidan. Hopscotch is a wonderful activity that gets kids outside, moving and creative (focusing & enjoying the present moment). >>CLICK THE PHOTO TO LEARN HOW TO MAKE THE WORLD'S LONGEST HOPSCOTCH<< Press Play to watch my waterfall chat with the all virtual 4th grade class in Denville, NJ! Thank you to the Riverview Rockets for #PullingYourWeeds & #PlantingNewSeeds....You are gardeners! I can't wait for next month! Get your school on our schedule and book a #PullYourWeeds Workshop or Assembly today! Click Here to learn more!

Learn how to encourage empathy, practice gratitude, volunteer together, and more. 1. Model/practice gratitude: Children learn by example, so make sure to model gratitude in your own life This can help them develop a sense of gratitude towards life. Model gratitude and appreciation in your own life. Helpful Tips To Raise Grateful Gardeners: Cultivating Gratitude

Gratitude Calendar . The Benefits of Practicing Gratitude Practicing gratitude is like tending to a garden. Print Out Your November Gratitude Calendar! Growing Gratitude Together Join us this November as we grow gratitude together. Join the November Gratitude Challenge for all ages!

practicing gratitude daily can enhance our overall mental well-being. Here is a list of Grab-n-Go Gratitude to help gardeners of all ages. Click Here > Hey gardeners, did you practice our Grab-n-Go Gratitude Exercise? Unearth the power of gratitude with our Grab-n-Go Gratitude Gardening Tool! Shift your focus and nurture positivity with daily gratitude exercises.

Studies show practicing gratitude can lead to more intimate and connected relationships, less depression #CountYourFlowers #WaterYourFlowers #Gratitude

. 🌸✨🦊 #YouAreAGardener #PullYourWeeds #WomansDay #Gratitude #PlantingSeeds #GrowingTogether #LetsGrow

The 1-2-3 Gratitude Reset Gardening Tool™ for Redirecting Worry Loops The 1-2-3 Gratitude Reset Gardening Plant Gratitude Gratitude is one of the most powerful gardening tools for redirecting worry loops because Planting gratitude may look like: Writing in a gratitude journal Creating a gratitude jar filled with Gratitude helps redirect that attention toward healthier emotional growth instead. gratitude instead?

Gratitude Exercises Gratitude is one of our favorite gardening tools by far because it helps ground for each day Share one gratitude at the dinner table Keep a gratitude jar and add notes throughout the week Take a gratitude walk and notice what brings you joy Draw pictures or write about moments that made you smile Benefits of Gratitude Exercises for Gardeners of All Ages: ✔️ Encourages calm and emotional Discover simple gardening tools for personal growth, including vision boards, gratitude, creativity,