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120 results found for "journaling"
- Fear-less vs Fearless: A Gardener’s Guide to Facing Fear with Grace
Write in a journal, make a short list, or simply pause to think of something you’re thankful for today Write It Out- Journal your fears, then list what you’re grateful for. Words help transform energy.
- The SEEDS Technique™: Bringing Mindful Awareness to Challenging Emotions
iscover ‘gardening tools’ to help you feel calm, confident & relaxed (deep breathing, coloring, music, journaling
- Hello Gardeners, Three's a Crowd: How To Help Kids Navigate Feeling Left Out
-Empathy -Coping strategies -Open Communication Download the FREE printable of our Hello Gardeners® journal CLICK THE JOURNAL PAGE TO DOWNLOAD YOUR FREE PDF Keep pulling your weeds gardeners: Keeping the lines
- Building Your Emotional Toolkit: The Essential Gardening Tools for Positive Coping
favorite Gardening Tools can include practices such as deep breathing exercises, mindfulness meditation, journaling
- Who is a gardener? You are a gardener!
Activities: Staying present and focusing on the current moment through activities like mindful coloring, journaling
- Happy 2's Day
Journal for 2️⃣2️⃣ minutes. Write down 2️⃣2️⃣ of your goals and dreams.
- It Just Keeps Growing
Some of our favorite gardening tools are breathing exercises, journaling, arts & crafts, outdoor activities
- Document Your Day
ways you can journal and how to making journaling part of your daily routine! A necessary first step to journaling is acquiring a journal. Here are 5 tips to a successful journal 👇👇👇 Is writing not your thing? Try photo-journaling! There are tons of ways to journal. Let us know in the comments below your favorite way to journal.
- Water Your Flowers
Gardening Tools Scared -----> Count Your Flowers (Gratitude) Sad -----> Journaling
- hello gardeners
Like journaling, taking deep breath, doing crafts, there so many activities and exercises out there to
- Spreading Seeds of Empathy™ and Cultivating Compassion
Reflective journaling: Keeping a journal to reflect on our own emotions and experiences can help develop
- Planting Seeds of Peace: A Journey with Montessori Educators at Chestnut Hill College
Planting Seeds of Peace: A Journey with Montessori Educators at Chestnut Hill College: Earlier this fall I also had the chance to share my personal journey and vision for the future of the company. It was inspiring getting to hear the journey that brought her to write such a phenomenal book. Seeing how a personal journey can transform into a powerful tool for others was incredibly exciting. Discover the inspiring journey of planting seeds of peace with Montessori educators at Chestnut Hill
