Creative Expression:  Channel your energy into a creative activity, such as drawing, painting, or crafting

Choose a Quiet Tool: Pick a simple gardening tool—like drawing, reading, or stretching—that helps you

Recently our illustrator, Kelsey Jordan (formerly DeLaney) did a video tutorial showing gardeners how to draw We were so overjoyed with the responses and the drawings you sent us. We love that each an every one has it's own style and that you put your personality into your drawings

Gardening Tools on The Inside: (write down 3 flowers from today, go outside for a walk or to play, color or draw

Do you draw yourself using the majority of the paper, with a big smile, in a pleasant setting? Having your students draw #SelfPortraits is a lesson in #ArtTherapy. Assign your students the task of drawing their self-portrait. highlighting their best qualities, incorporating the emotions they feel currently, maybe asking them to draw

Doodle or draw for 60 seconds - Doodling for 60 seconds can help ‘pull your weeds’ (reduce stress) by

show where gardeners of all ages can showcase their unique abilities, whether it's singing, dancing, drawing

All workshops end with a fun craft/activity/mindful exercise (origami, guided drawing, diy crafts, meditations

Some featured activities included: garden yoga, DIY activities, guided drawings, exercises, Qi Gong,

This kid-friendly art tutorial makes learning how to draw fun, by turning numbers into animals.

You can draw the shape lightly with a pencil first, or simply cut freehand.

healthy distraction, like reading a book, going for a walk, or doing a fun creative activity (like drawing