Engaging in origami also boosts self-assurance and self-confidence by creating something unique from Confidence : Successfully completing an origami project gives us a sense of accomplishment and boosts our self-esteem bookmarks, window decorations, on bulletin boards, or even as sweet additions to letters and notes for loved

requires awareness, intention, and care. 🌿 Types of Connection for Gardeners of All Ages Connection to self :  self-awareness, self-trust, personal clarity Connection to others:  empathy, compassion, respect Connection that grows with intention and purpose. 🌱 Confidence Confidence is our sense of inner strength and self-trust Gardening tools for Confidence: Practicing positive self-talk or mantras Trying something new ( recipe speaking up Movement that connects us to strength (stretching, posture, walking) 💡 Confidence strengthens self-trust

We really love the 3D element to this craft - something a little different! strongly* urge you to check out our past blog posts if you are looking for fun crafts, easy recipes, or #SEL

for nurturing positive seeds of change, personal growth, emotional resilience, kindness, gratitude, love make your bed drink lots of water smile at someone reach out to a friend or family member practice self-compassion powerful actions can help cultivate a garden of positivity and well-being in your daily life and the lives

By incorporating daily mindful moments into our routine, we give ourselves the gift of self-care and self-awareness. meaningful conversations or acts of kindness Take breaks throughout the day to recharge and reset Practice self-care Engage in mindful movement activities like yoga or stretching Be gentle with yourself and practice self-compassion By cultivating mindfulness, we can nurture a sense of peace, clarity, and presence in our lives, allowing

Here are some reasons why: Promotes self-awareness: Checking in on our feelings allows us to be more self-aware and in tune with our emotions. This can help us identify patterns, triggers, and areas where we may need to focus on for self-improvement By checking in on our feelings and communicating them with our loved ones, we can strengthen our relationships

I love thinking about the negative things that affect us as weeds and all of the positives as flowers Jamison & the students created this beautiful Gardener Mural that created a lovely backdrop for the assembly for a quote/demo at flowers@youareagardner.com All Our programs are rooted in (but not limited to): SEL , Empathy, Mindfulness, Inclusivity, Self-Confidence, Mental Health/Wellness, Emotional Literacy, Coping Strategies, Conflict/Resolution Skills, Self-Compassion, Kindness, Growth Mindset, Self-Respect

features 3-4 'Guest Gardeners' that include amazing educators, inspiring entrepreneurs, and strong #SEL

This helps in developing their patience and focus, which can be useful in their academic and personal lives Completing a birdhouse craft project provides kids with a sense of accomplishment and can boost their self-esteem Birdhouses is a great way to spend quality time with kids while also promoting creativity, teamwork, and self-esteem We would love to see your photos! Scroll down to collect your Gardening Tool Badge!

During our assemblies and author visits, we love to connect with children and students by sharing our writing journey and encouraging self-publishing efforts. You Are a Gardener® was self-published in 2017 because we didn’t want to wait.

Matter A confidence mantra is a short, steady phrase we repeat to ourselves to quiet worries and grow self-belief is a bright reminder that with each repetition, you’re watering the seeds of calm, resilience, and self-belief Daily Mantras Calms racing thoughts by offering something steady to focus on Builds resilience and self-belief

We love these little #DIY felt banners as decorations in your classroom or bedroom. Making #PullYourWeeds® Pennants Have SEL Roots In: 🌼Helps kids express themselves in new ways 🌼Build on self-esteem and self-confidence 🌼Crafting helps develop fine motor skills 🌼Encouraging imagination 🌼Great way to make connections between feelings and creativity Gardeners of all ages love crafting We would love to see your felt pennants!