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462 results found for "self-love"

  • Join The Journey: Follow @youareagardener on Instagram 🌸

    into inspiring stories and uplifting, inspirational messages Connect with others on similar paths of self-discovery differences and unite in our shared goal of fostering a culture of kindness, understanding, gratitude, and love In doing so, we will not only enrich our own lives but also spread positive seeds that extends into our

  • Collaborative Classrooms

    Collaborative learning is a great way to build social and emotional learning (#SEL) into your lesson You can find lots of examples of this online, but we love this one from Figment Creative Labs. Let us know in the comments, email flowers@youareagardener.com, or tag us @youareagardener - we would love

  • Name It to Tame It: Identifying Weeds Makes Room for Emotional Growth

    CLICK HERE TO DOWNLOAD OUR NAME IT TO TAME IT ACTIVITY SHEET > When we see our weeds clearly, they lose Every weed we name makes more room for a new seed.." 🎉 You just practiced a powerful gardening tool—self-awareness This activity helps gardeners of all ages strengthen self-awareness and emotional regulation. Whether it's a moment of anger, sadness, or self-doubt—naming it helps us pull it gently and make room

  • 🖍️ Cultivating Calm & Creativity: A Foxtastic Coloring Kit for Gardeners of All Ages

    Some are simple and playful; others are beautifully detailed for those who love to take their time and The Benefits of Coloring 🖍️ Coloring isn’t just a creative outlet—it’s a form of gentle self-care. We’d love to see your creations— show us your coloring sheets and tag us @youareagardener  so we can

  • Summer Reading Tracker

    wonderful way to help develop social and emotional skills, it expands our vocabulary, helps build our self-confidence PRESS PLAY TO WATCH GARDENER KELSEY'S VIDEO ON OUR SUMMER READING TRACKER >> This summer we would love

  • Gardeners Young and Grown: Tending to Emotional Growth at Every Stage

    Is For Everyone Whether a little one is learning how to name their feelings, a teen is navigating self-awareness Teen Gardeners  find grounding in the gardening tools that build self-trust and integrity. Grown Gardeners  rediscover the joy of self-care, reflection, and emotional growth.

  • Painted Mandala Stone Craft & Meditation

    Mandala stones make for great decorations, paperweights, or even as a thoughtful gift for loved ones. It's a good idea to start with a simple design before moving on to more intricate patterns. Mandala Stone Craft & Meditation Has Gardener Roots In: Promotes relaxation Enhances creativity and self-awareness Provides the benefits of art therapy Reduces anxiety and relieves muscle tension Builds self-confidence

  • Author's Note 🦊

    So much goes into creating a book and we love to share our experience. We love to snuggle. 4. The robin is our favorite bird. Family and love is at the root of everything we create. They are loved by people because of their relaxed and non-aggressive behavior. If you have any questions about self-publishing or bringing a book from concept to creation, please send

  • The 3 C’s of Gardening: Confidence, Creativity & Calm

    🌱 Confidence-Boosting Gardening Tools:  Positive self-talk, practicing a skill we love, setting small vibrant garden of positivity, where confidence, creativity, and calm bloom effortlessly, enriching our lives and the lives of those around us. 🌿 The journey of gardening is always evolving, and there’s no such

  • Healing Words: The Power of Bibliotherapy

    Bibliotherapy can take many forms, including recommending books for self-help, guidance, or pure enjoyment bibliotherapy materials into a home or classroom setting can create a nurturing environment that promotes self-reflection for your home or classroom is a fantastic way  to introduce gardeners of all ages with the concept of self-healing

  • BOOtiful Brownies 🦇

    Your little ghouls will love Gardener Anna's BOOtiful brownie recipe. positive way to de-stress and induce mindfulness, as it encourages patience, creativity and builds self-esteem

  • You Are a Gardener®: A Children's Book with an Ageless & Timeless Message

    to their emotional gardens with care and attention, our book offers a powerful message of hope and self-empowerment Discover the timeless message of self-empowerment and emotional growth in "You Are a Gardener®", a captivating

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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