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Stay Golden

Next time you and your family want to cozy into a cup of hot cocoa, try swapping it for a delicious cup of Golden Milk aka Turmeric Tea! This delicious, healing and soothing beverage is loaded with health benefits! Turmeric Tea is known to be an immune boosting, anti-inflammatory, antioxidant, world-known remedy for cold, anti-allergic, memory improving, all thanks to curcumin, one of the main compounds of turmeric.


(Scroll Down For The Recipe & Our Official Golden Milk Gardening Tool Badge)

Golden Milk aka Turmeric Tea

1 Cup Milk Of Choice (we used almond)

1/2 TSP Of Turmeric

1 Dash of Cinnamon

1 Dash of Vanilla

1 Dash of Black Pepper*

1 Splash of Maple Syrup (or honey)


Heat milk until almost boiling, pour into blender, add all ingredients and blend for about 30-45 seconds. Pour into a cup & enjoy!


*The combination of pepper & turmeric increases the absorption of the key compound curcumin in your blood by up to 2,000%.

 



Gardener Aidan's Tip:


To make Tumeric Tea more