Stay Golden
Next time you and your family want to cozy into a cup of hot cocoa, try swapping it for a delicious cup of Golden Milk aka Turmeric Tea! This delicious, healing and soothing beverage is loaded with health benefits! Turmeric Tea is known to be an immune boosting, anti-inflammatory, antioxidant, world-known remedy for cold, anti-allergic, memory improving, all thanks to curcumin, one of the main compounds of turmeric.
(Scroll Down For The Recipe & Our Official Golden Milk Gardening Tool Badge)
Golden Milk aka Turmeric Tea
1 Cup Milk Of Choice (we used almond)
1/2 TSP Of Turmeric
1 Dash of Cinnamon
1 Dash of Vanilla
1 Dash of Black Pepper*
1 Splash of Maple Syrup (or honey)
Heat milk until almost boiling, pour into blender, add all ingredients and blend for about 30-45 seconds. Pour into a cup & enjoy!
*The combination of pepper & turmeric increases the absorption of the key compound curcumin in your blood by up to 2,000%.
Gardener Aidan's Tip:
To make Tumeric Tea more
kid-friendly you can always try
adding 1/2 tsp of cocoa or cacao powder
& top it of with whip cream & sprinkles!
Did you and your family try our Golden Milk recipe?
If so, then you just earned the Golden Milk Gardening Tool Badge!!!
To learn more about earning more gardening tool badges send us an email to flowers@youareagardener.com