Perfect for kids, this colorful project promotes skill-building and bonding.

🌈 Meet, Jaime 🌈 Check out the Cosmic Kids App here! Jaime is a Certified Yoga Instructor, who teaches yoga to kids in a kid-friendly, fun way. Cosmic Kids Yoga is #PullYourWeedsApproved because: ✓ Like us, it uses kid-friendly language to familiarize kids with resources for managing mental wellness ✓ Introduces mindfulness in a fun, engaging way ✓ It's Kids' Youtube page!

The themes we explore—confidence, creativity, calm, gratitude, kindness, empathy, mindfulness, and resilience—aren Teen Gardeners  find grounding in the gardening tools that build self-trust and integrity.

Stanhope, NJ, Byram Lakes Elementary School is the home to over 300 amazing students and an incredibly kind The staff and kids loved the assembly, many of them wear their buttons to school everyday. I believe your message is so important, it helps kids navigate their "weeds" and gets them pulled out

Be Your Own Superhero-Use Role Playing To Help Kids Stand Up For Themselves: Unleash the power within Explore creative role-playing ideas to empower kids and help them stand up to unkind acts. In one of our recent posts, The Mirror Of Unkindness-Tips To Empower Kids to Stand Up for Themselves This interactive approach can empower kids to navigate social challenges with more ease and resilience Teamwork Scenarios: Encourage group role-playing where kids work together to address bullying.

Getting kids to share what they experience during the day, either good or bad helps them to 'grow' through However, there are several techniques that you can try to encourage kids to share their experiences with "Who was kind to you today?" "Was anyone unkind to you today?"

A kind word, a brave step, a creative idea, or a calming breath—these are the seeds of growth.

start to gear up for the 2021/2022 school year, we would like to take a minute to reflect on all the kind

This time of year when summer starts to slip into a back to school state of mind, weeds can start to pop up, especially for kids. Today we are sharing some healthy gardening tools to help turn those weeds into seeds and help kids, Practice mindfulness: Mindfulness activities like deep breathing, meditation, and yoga can help gardeners The Summer Switch: Gardening Tools To Help Kids Cope With Back To School Stress: You Are a Gardener®

You can then let your mind drift to things you are grateful for overall...family, friends, your home, As you can see gardeners, no matter what kind of day you are having, there are always flowers to be grateful This process is also helpful anytime of the day when you find your mind wandering to the weeds (negative

Random acts of kindness can bring so much joy to someone’s day. blooming with excitement all day long 💐 #RandomActsOfKindness Here are some other fun random acts of kindness kids can do: Write positive messages in chalk around your neighborhood. Teaching kids to be kind and perform selfless acts can create feelings of self-worth and belonging as

Even though this winter we might find ourselves facing new challenges, we can still appreciate the little pick items of various sizes to challenge your gardener's grasp 💪 It also makes a beautiful, one-of-a-kind