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295 results found for "self talk"

  • Character Clay Wall Hangings

    Our DIY Clay Wall Hangings Has Gardener Roots In: 🌼Supports Sensory Development 🌼Builds Self-Esteem 🌼Explores Creativity 🌼Encourages Self-Expression 🌼Develops Problem Solving Skills 🌼Can Be Done At

  • 3 Reasons To Explore You Are a Gardener & Dig Into Your Emotions

    Timeless Message:  With themes of kindness, confidence, gratitude, and self-love, it inspires readers

  • Send Somebody Flowers Today

    Call a friend you haven’t talked to in a while, write your grandmother a letter, drop off a gift or There are so many little things you can do that can make such a big impact, like this delightful self-care Teaching kids to be kind and perform selfless acts can create feelings of self-worth and belonging as

  • DIY Last-Minute Holiday Cup Ornaments: A Heartfelt Gift Idea

    Self-esteem: When children make their own gifts, they feel a sense of pride and accomplishment. This can boost their self-esteem and give them the confidence to tackle new challenges. Children learn to be patient and persistent, which are valuable skills for tackling difficult tasks.

  • #PullYourWeeds Pennant

    Making #PullYourWeeds® Pennants Have SEL Roots In: 🌼Helps kids express themselves in new ways 🌼Build on self-esteem and self-confidence 🌼Crafting helps develop fine motor skills 🌼Encouraging imagination

  • Kitchen Sink Craft: DIY Decorative Birdhouses

    Kids need to concentrate on the task at hand and follow instructions carefully. Completing a birdhouse craft project provides kids with a sense of accomplishment and can boost their self-esteem This can help motivate them to take on more challenging tasks and projects in the future. Birdhouses is a great way to spend quality time with kids while also promoting creativity, teamwork, and self-esteem

  • May I have your attention please...

    #2-Memorizing short poems and rehearsing them in front of your family is a great trick to building self-esteem Taking an uncomfortable feeling and emotion and talking about it to come up with positive solutions is

  • Painted Mandala Stone Craft & Meditation

    Mandala Stone Craft & Meditation Has Gardener Roots In: Promotes relaxation Enhances creativity and self-awareness Provides the benefits of art therapy Reduces anxiety and relieves muscle tension Builds self-confidence

  • Shadow Drawing Meditation

    ✏️Encourages Self-Expression: This activity allows for self-expression in a safe and non-judgmental way

  • Turning Up the Volume on Positive Change: A Heartfelt Podcast Feature with VIBE Mentor

    Through VIBE Mentor , she empowers others to overcome self-doubt, discover their gifts, and live abundantly

  • The Power of Nurturing Positive Seeds: Daily Tips for Personal Growth and Resilience

    make your bed drink lots of water smile at someone reach out to a friend or family member practice self-compassion

  • New Year's Special: 15% Off Our Book to Help You Grow in 2024

    Discover the timeless message of self-empowerment and emotional growth in "You Are a Gardener®", a captivating

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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