top of page

Search Results

549 results found for "seeds of kindness"

  • Spreading Seeds of Empathy™ and Cultivating Compassion

    Encourages Kindness and Compassion: By developing empathy, we can learn to show kindness and compassion Nurturing and understanding the emotions of others plants the seeds of kindness and compassion. Here are some activities that can help spread the seeds of empathy: Role-playing: Encourage kids to put Kindness challenges: Encourage random acts of kindness, such as helping a friend in need or complimenting Download our free Spreading Seeds of Empathy Activity Kit!

  • Celebrating Growth: 3 Activities to Reflect on 2024's Flowers and Plant Seeds for 2025

    As we reflect on 2024, it's important to recognize all the amazing seeds that have blossomed. of paper (or origami seed packets). Place these in a jar labeled "Our 2024 Seeds." kindness, creativity, and growth that have blossomed. Let's continue to nurture and grow our community with even more love, kindness, empathy, and gratitude

  • The SEEDS Technique™: Bringing Mindful Awareness to Challenging Emotions

    Turn your weeds into seeds by bringing mindful awareness to your emotional distress. SEEDS Technique™: Bring Mindful Awareness to Emotional Distress S top and recognize your weeds- challenging Hey gardeners, did you practice or use our SEEDS Technique™? Discover You Are a Gardener's® SEEDS Technique™: Bringing mindful awareness to emotional distress. Turn weeds into seeds & manage stress levels with this effective approach.

  • Planting The Seeds For Positive Change

    Planting The Seeds For Positive Change As gardeners, we have the ability to plant the seeds for positive cultivate a garden of hope and inspiration, where every gardener contributes to a thriving ecosystem of kindness Whether it's staying rooted in gratitude, lending a helping hand, offering a kind word, or simply listening Plant the seeds for a thriving world with kindness, resilience, and hope. to seeds !

  • Spreading Seeds of Gratitude™

    Scroll down for ways to spread seeds of gratitude, to download or FREE Spreading Seeds of Gratitude that come from adversity (weeds to seeds). to thank those around you, whether it's a heartfelt note, a verbal acknowledgment, or a small act of kindness of your life that bring joy and fulfillment. 💛 Acts of kindness: Perform small, thoughtful acts for <<CLICK DOWNLOAD FOR OUR FREE PRINTABLE SPREADING SEEDS OF GRATITUDE ACTIVITY KIT >> Spreading seeds

  • Spreading Seeds of Integrity ™

    Spreading Seeds of Integrity : For a Brighter, More Compassionate World ~ When we dig into the definition Having integrity means making choices that are good and kind, even if they are difficult. As gardeners, when we spread the seeds of integrity, we are essentially planting the seeds of honesty A world where integrity prevails is one where inclusivity, fairness, and kindness thrive, paving the Join us in Spreading Seeds of Integrity™ for a brighter, more compassionate world.

  • Seed Packet Sugar Cookies

    Today, Gardener Kelsey has an exciting new video showing us how to create Seeds Packet Sugar Cookies (sugar cookies that look like seed packets)! Hey gardeners, did you make your own Seed Packet Sugar Cookies? If so, congratulations, you can collect the 'Seed Packet Sugar Cookies' Gardening Tool Badge'! Learn how to make adorable Seed Packet Sugar Cookies with Gardener Kelsey!

  • Spreading Seeds of Self-Care™

    taking a few moments to relax can help reduce weeds (stress) and plant the seeds to help nurture positive When we are well-rested and emotionally balanced, we can offer more support, kindness, and patience to spread some seeds of self-care or do our Spreading Seeds of Self-Care activity sheets? If so, congratulations, you can collect the 'Seeds Of Self-Care Gardening Tool Badge'! Discover the power of 'Spreading Seeds of Self-Care™.

  • Spreading Seeds at the NJMAC Conference

    Spreading Seeds at the NJMAC Conference: Last week the gardeners rose before dawn to set up a table at the NJMAC Conference in Edison, NJ in efforts to spread some seeds to Montessori educators. Aidan are both graduates of the Montessori education, so it was an incredible experience for them to see The energy in the room was glowing from start to finish, and it was inspiring to see so many people sharing Spreading Seeds at the NJMAC Conference

  • Spreading Seeds of Self-Love ™ Activity Kit

    When we embrace self-love, we create a nurturing environment where kindness, confidence, and joy can Scroll down to download our free Spreading Seeds of Self-Love™ Activity Kit To help spread some seeds Inside, you'll find a Fill Your Jar With Seeds of Self-Love printable, a Self-Love Letter exercise, encourages us to engage in introspection and self-compassion , allowing us to express gratitude and kindness Together, we can create a flourishing community grounded in kindness, support, and self-acceptance.

  • The Gardener Rule™ : Cultivating a World of Kindness and Emotional Growth

    Today, we’re thrilled to share The Gardener Rule™, our pledge to nurture self-love, kindness, empathy We commit to spreading seeds of kindness daily, brightening our world with compassion and empathy. :  Let’s spread seeds of kindness like wildflowers. A simple act of kindness can brighten someone’s day and create ripples of positivity in our communities We can make kindness a daily practice, nurturing a world where everyone feels valued and supported. 🌼

  • Plant #SEL Seeds in Your Classroom

    You Are A Gardener® started as a small seed in 2017. Social & Emotional Learning (SEL) assemblies, workshops and teacher programs all rooted in planting SEL seeds Start planting SEL seeds in your class...Get a signed copy of our book for your classroom today! << Click Here >> Over the last few years, we have spread our seeds at so many great schools, new networks Take a look below to see photos from past assemblies, workshops and seed-spreading experiences!

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

bottom of page