Now is the time to empower kids with tools to help them navigate stress and big emotions. Now is the time to help children open their lines of communication and help them find trusted sources The younger we can connect with kids and empower them with skills to help them feel confident and calm

symptoms of weeds (stress) and empower ourselves, and one another with healthy gardening tools to help us find

If you are vegan, you can replace the egg with a flax egg or applesauce to bind the ingredients together

To find out what works best for you, is to try out various coping strategies, aka 'gardening tools'. For example, when you find yourself stressed and have some 'weeds' popping up, try taking a walk, doing Keep track of what works to help you take your mind off your 'weeds' (your negative thoughts) and focus Did you do this activity with you students or with you kids? Send us pictures of your pinwheels!

everywhere, and technology is moving at such a fast pace, it is essential for both children and adults to be mindful Engage in screen-free activities yourself and encourage your kids to join you. FOR YOUR HOME OR CLASSROOM>> Activities such as reading a book, going for a nature walk, practicing mindfulness Reconnect With Screen Free Connections' and find balance in a fast paced, digital world.

This hands-on activity is perfect for gardeners of all ages—whether in classrooms, at home, or as a mindful Love This Craft: ✅ Foxtastic Emotional Growth  – Just like foxes, we learn to adapt, stay curious, and find

In these unusual and unprecedented times, we find that to be both a challenge and a necessity. with routine, it is essential to have the ability to slow down, be present with the ones you love, and find We truly hope you are finding a way to #ChooseJoy right now!

Going to use the word find as our morning work tomorrow :) " Have a wonderful Memorial Day weekend and

Today's new 'gardening tool' features a very simple grounding exercise that can help you take your mind Keep Your Garden Green Grounding Technique (for gardeners of all ages) -Look around and find 3 green Keep Your Garden Green Grounding Exercise For Kids Has SEL Roots In: 🍃 Helps children focus 🍃 Helps kids calm down 🍃 Encourages kids to focus on something other than feelings/emotions 🍃 Positive redirection Let's dig into raising a new generation of emotionally empowered kids!

Kelsey's journey with #YouAreAGardener started with those beautiful illustrations you find throughout So when #GardenerAnna wanted to make a web series that helped kids pull their weeds, Shanna immediately And last but not least, you can find Kelsey featured in Camp Hello Gardeners sharing fun drawing tips

Podcast, Lindsay and I dig into fun & easy tools for children, families and teachers to use to help kids Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to You can find out more about Lindsay on her website.

Getting kids involved in the kitchen is not only a great way to bond with them, but it also teaches them Anna was the inspiration behind the message of our book to help her find her way out of the 'weeds' (