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477 results found for "self-love"

  • Blooming with Gratitude: Cultivating Joyful Gardens in 2025

    . 🌷 Let’s continue to water our flowers with kindness, love, and appreciation, creating a vibrant and flourishing garden of joy. 🌞 Every day is an opportunity to plant seeds of kindness and love, to grow

  • Creative Solutions to Help You Settle Down

    helps kids focus on the breath because they can visualize it and it's a great way for them to practice self-regulation your glue dry, then have your students take deep breaths through the tube and watch the tissue paper move We would love to hear your tips and share your activities with gardeners everywhere!

  • The Vote That Really Counts

    voting for, or who ultimately wins, our collective vote is a call to spread more seeds of kindness, love of emotionally empowered gardeners who unite to plant seeds of hope, gratitude, kindness, respect, love

  • Riverview In Review

    "I am a HUGE fan and advocate of Shanna's book, You are a Gardener, and her SEL programs! is help them learn coping skills, empathy, mindfulness, grit, confidence and kindness ---- her book/ SEL I love the idea of growing our seeds and pulling our weeds. I love thinking about the negative things that affect us as weeds and all of the positives as flowers.Thank impact on our students and they will draw upon her positive message not only now, but into their adult lives

  • Make it quickle

    They last about a week & lose their crispness as time goes on. We would love to see photos of your quickles. Send us an email to flowers@youareagardenr.com.

  • Get Out of the Weeds With Our Grab-n-Go Gratitude Gardening Tool

    Family members who love and support us unconditionally. Friends who bring laughter and joy into our lives. all ages cultivate a positive mindset and appreciate the abundance of blessings and ‘flowers’ in our lives

  • New Free Printable: Gardeners’ Word Search

    At You Are a Gardener® , we love creating simple, uplifting activities that help gardeners of all ages They strengthen the gardener mindset All the words tucked into this puzzle— hope, peace, love, calm,

  • "Gardening Assistants"

    health, but can also help you sort through problematic behaviors or personal relationships, work on self-esteem and confidence, and even move forward from trauma experiences. ----------------------------- Think of And to all you gardeners out there, never feel ashamed of the work you do to be your best self, and as

  • Get Featured in a School Spotlight : Showcasing Remarkable Schools

    We love showcasing the amazing schools we connect and collaborate with. ⭐️READ RECENT REVIEWS ON OUR ASSEMBLIES & SEL PROGRAMS -CLICK HERE⭐️ If your school is interested in  digging into our assemblies or SEL programs, we would love to showcase you in an upcoming School Spotlight

  • Building Your Emotional Toolkit: The Essential Gardening Tools for Positive Coping

    Gardening Tools help in cultivating healthy coping mechanisms that enable gardeners to move forward feeling practices such as deep breathing exercises, mindfulness meditation, journaling, and seeking support from loved Remember gardeners, every seed of emotion planted with mindfulness and tended with love & care has the We would love to share them with our community. Send us an email to flowers@youareagardener.com

  • Sprouting Seeds

    This was why I chose to self-publish You Are a Gardener.

  • Game Night | #SELatHome

    Jenga helps players work on impulse control and self-monitoring. Many times children will be afraid to reach for something due to a fear of losing. By practicing this through games, kids can build a healthy relationship with winning and losing. If your family is more of a get-up-and-move type family or if you are hosting a big sleepover, scavenger Whether you have you hunt inside or outside, they are a great way to get kids up and moving, communicating

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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