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460 results found for "mindfulness"

  • The Garden We Can Grow : What We Can and Cannot Control

    We can nurture our health, our schedule, and our kindness toward others. My treatment of others  — choosing words and actions that plant seeds of kindness and respect. My kindness toward others  — I can choose kind words and actions that plant seeds of respect. The Garden We Can Grow poster and mindset is a daily reminder that when we focus on the thoughts, actions By staying rooted in this mindset, gardeners of all ages can keep planting seeds of resilience and watching

  • A Shining School Spotlight: The Peck School

    collaborative meeting where we discussed how You Are a Gardener® could help nurture seeds of empathy and kindness wealth of resources , activities, links, visual aids, and more to help keep The You are a Gardener® mindset , which celebrates kindness, empathy and doing the right thing by highlighting students who perform at The Peck School: “Thank you to the students at The Peck Lower School for being so welcoming and kind Join us as we recap our engaging #PullYourWeeds® Assembly , designed to promote empathy and kindness,

  • School Spotlight : Irving Primary School

    "This morning was a beautiful reminder of the power of positivity and kindness, even for our littlest By staying rooted in a calm and confident mindset, we can cultivate "flowers" like joy and gratitude, The message of kindness and empathy reminded everyone, even the adults, to stay positive and support I recommend Shanna and her gardeners wholeheartedly; their message of growth and kindness is one that received a digital introductory You Are a Gardener® booklet to help nurture the You Are a Gardener® mindset

  • Uncovering The Roots Of Unkindness

    This mindset encourages us to offer support and lend a listening ear, helping the troubled gardener pull Here are some ways to nurture empathy and kindness in the face of unkindness: Pause and Reflect:  When By cultivating these practices, we can help create a garden where kindness thrives, even when faced with Discover tools for kindness today!

  • Counselor Connection

    His intention was to find a program to help empower his 500 students with a positive mindset for cultivating helped to foster this message by introducing the students to the You Are a Gardener vocabulary and mindset healthy 'gardening tools' to help them cultivate a deeper appreciation for inclusivity, self-confidence, kindness

  • Planting Positive Seeds: A New Year's Message from You Are a Gardener®

    represents pride, strength, and determination, our company is starting off this new year with a similar mindset Our strength and commitment to empowering gardeners of all ages with healthy mindsets, vocabulary, and At the core of our mission is the determination and desire to spread seeds of kindness, compassion, empathy Join us on a journey of growth, kindness, and empowerment in 2024!

  • Nurture the Seeds of Emotional Empowerment with You Are a Gardener®

    empowerment in gardeners of all ages, inspiring them to cultivate their inner gardens of strength, kindness employing healthy coping mechanisms, aka our ‘gardening tools’, to help maintain a composed and confident mindset Inspiring all ages to cultivate inner strength, kindness, and resilience.

  • Spreading Seeds of Empathy™ and Cultivating Compassion

    generation of compassionate, empathetic and emotionally intelligent gardeners who have the skills and mindset Encourages Kindness and Compassion: By developing empathy, we can learn to show kindness and compassion Nurturing and understanding the emotions of others plants the seeds of kindness and compassion. Kindness challenges: Encourage random acts of kindness, such as helping a friend in need or complimenting

  • Rooted in Growth: The Blossoming Journey of You Are a Gardener®

    time, in discovering healthy methods to manage stress while maintaining a calm, joyful, and grateful mindset As they continue to grow, Gardener Anna and Gardener Aidan embody the values of empathy, kindness, and supportive environment where gardeners of all ages can thrive, nurturing the essential qualities of empathy, kindness

  • Secure Your Spot on our 2024/2025 School Year Schedule-Now Booking

    Cultivate values of kindness, empathy, inclusivity, confidence, and resilience among your students, staff meetings, games, and more to support your weekly/monthly SEL needs, all rooted in the You Are a Gardener® mindset Virtual, or Pre-recorded presentations on simple ways to effectively integrate the You Are a Gardener® mindset are rooted in empowering individuals of all ages as "gardeners," equipping them with the language, mindset Secure your spot on our 2024/2025 school year schedule and cultivate kindness, inclusivity, and resilience

  • Write it. Read it. Edit it. Repeat.

    This journey motivated us to embrace a mindset rooted in gratitude, empathy, kindness, and respect, ultimately flourishes, and every gardener, no matter how small, thrives with the vibrant colors of compassion, kindness

  • School Spotlight: Oak Street School

    The staff of Oak Street was incredibly welcoming, supportive and kind, and the students were highly engaged The students at Oak Street School are some of the most respectful, kind and engaging groups we have worked it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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