Moving your body can release tension and elevate your mood, helping to clear your mind of stress. Connection with Loved Ones:  Reach out to a friend or family member. Remember gardeners, it’s perfectly okay to seek help and share our feelings with loved ones or professional

Our calendar is starting to fill up, and we’d love to bring our You Are a Gardener®  Student Assemblies Looking for an engaging school assembly SEL program? Learn more about our SEL programs and assemblies for grades K-8 in the tri-state area!

We love recipes that are simple, sophisticated and super easy to make! Salmon ✔︎ 3 Salmon Fillets ✔︎ 2 Tbsp Fresh Lemon Juice ✔︎ 2 1/2 Tbsp of Vegetable Broth or Stock ✔︎ 3 Cloves We would love to share them with our gardener friends!

We love a good DIY project especially one that involves sugar! Even Gardener Diamond loves to help!

We would love to see pictures of you with a copy of our book.

darkness and how you tried to shine light on your flowers can be a wonderful exercise of gratitude and self-regulation

It's a day where we can express the love we feel for others and also express love to ourselves. So today, the You Are A Gardener® team is showing some love to our revered mascot, Foxie with a cute These foxes are a heartfelt way to let the people you love know you are thinking about them this Valentine's

For many music lovers, we associate the "big life moments" with songs that take us back to specific moments This activity helps: ✓ Practice following directions ✓ Develop impulse control ✓ Encourage self-expression You move around the circle until everyone has sent and received a pattern.

Gardener Kelsey crafted a lovely flower-shaped design but have fun with your creations!

In the coming weeks, we are going to have ups and downs, we may start feeling lonely, or catch a case family are doing, send us the recipes of the treats your are making to stay cheery, or just say hey - we love back of your pencils, or put them on pipe cleaner stems to make a bouquet, or give them to someone you love

So may we all continue to tend to our gardens, planting seeds of love, kindness, and personal growth,

With Valentine's Day coming up, we thought it would be the perfect opportunity to pump some love into Nothing says "I love you!" like a plate full of pancakes!! Bon appétit! Ready to share with someone you love! How do you celebrate Valentine's Day? Do you share your love through kind gestures, thoughtful gifts, or special moments?