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492 results found for "mindfulness"

  • Cultivating Emotional Growth: The New Edition of You Are a Gardener®

    Maintaining a calm and confident mindset allows us to nurture more 'flowers' (joy and gratitude) while , creativity, and calm, we empower ourselves to manage our emotions and remain grounded in a calmer mindset Let’s dig into a new generation of gardeners who spread seeds of kindness, empathy, gratitude, inclusivity

  • Spreading Seeds of Self-Confidence ™ : 10 Quick Confidence Boosters

    gardeners of all ages to navigate life's challenges (the weeds) with a positive outlook and a resilient mindset Acts of Kindness: Performing acts of kindness, such as helping a friend, volunteering, or sending a letter

  • Empowering Kids to Grow Emotionally with You Are a Gardener®

    is a fantastic tool to help children in developing emotional resilience, personal growth, empathy, kindness child navigate their emotions and build resilience, "You Are a Gardener®" teaches kids the vocabulary, mindset

  • Meet Gardener Margaux -Licensed Associate Counselor

    Collaboratively, we outlined easy and impactful methods to incorporate our vocabulary and mindset into I have learned that the kiddos can relate to the language and find it makes it easier for them to express

  • You Are a Gardener®: A Children's Book with an Ageless & Timeless Message

    Our children's book "You Are a Gardener®" teaches a timeless message of cultivating a mindset that enables ' to grow with confidence and resilience, while communicating feelings with trusted sources to help find Discover the power of cultivating a positive mindset that enables people of all ages to identify and

  • Dear Me, Love, Me

    One of the core elements when practicing self-compassion is self-kindness vs. self-judgment. and positive new 'gardening tool' called Dear Me, Love, Me to help gardeners of all ages embrace self-kindness LOVE, ME SELF-COMPASSION ACTIVITY SHEETS>> When it comes to practicing self-compassion some people find it helpful to think of and focus on being kind(er) to to our younger self. This exercise helps encourage feelings of self-kindness and appreciation of our individuality.

  • Hiding In Plain Sight

    The underlying message of our children’s book has roots in: -Mental Health/Wellness -Kindness -Gratitude trusted sources, and choosing healthy 'gardening tools' to help us stay rooted in a calm and confident mindset

  • School Spotlight: Spreading Seeds in Washington Township School District

    The community's kind and supportive atmosphere truly reflected in their fantastic students, who were words flowers, weeds, and seeds, and the importance of navigating challenges with a calm, confident mindset meeting topics, classroom games, activity sheets, all centered around the empowering You Are a Gardener mindset By engaging with the staff, we aim to empower students to embrace this mindset wholeheartedly.

  • Making A Connection

    times, when we are forced to slow down (like being on a plane), it is so refreshing to stop and see the kindness Upon returning home, I kept thinking about this kind and sincere connection I had just encountered, So when you gave us the book I felt so honored for your kindness. Maybe we will meet again in your city or mine. Attached hereto please find a photo of your book located in the middle of our book collection.

  • Shamrock Breathing Tracer

    Take this time to center yourself and find a moment of peace & calm in your day. Happy St. it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

  • Limited Edition Hardcover

    You Are a Gardener® children's book uses gardening vocabulary as emotional metaphors to help kids find in 2017 quickly took root into an entire platform dedicated to empowering kids with a vocabulary, mindset

  • Fresh Drop: The Western Bloom Trucker Hat™

    ✨ Just like a good gardening tool, these hats are designed to be functional, fun, and one-of-a-kind—perfect our latest handcrafted design—it’s a color that gardeners of all ages can connect with. 🌸 Where to Find

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Morristown, New Jersey USA

You Are a Gardener® is a movement helping gardeners of all ages turn life’s “weeds” into seeds of growth through simple, meaningful tools. From our book to school assemblies and the #PullYourWeeds® blog, we are planting seeds of positive change together. 🌱

flowers@youareagardener.com

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