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492 results found for "mindfulness"

  • Positive Self-Talk Activity Sheet

    My Kindness is my superpower, and I will use it generously. By practicing positive self-talk, children can build resilience, develop a healthy growth mindset, and

  • School Spotlight: Matthew Jago Elementary

    of this school year their their students, teachers and families all dug into the You Are a Gardener® mindset There is so much kindness, support and respect within their community.

  • A Sweet & Simple Fall Snack: Cream Cheese, Caramel & Toffee Spread:

    Anna was the inspiration behind the message of our book to help her find her way out of the 'weeds' ( platform dedicated to helping empower children, families, caregivers and educators with a vocabulary, mindset

  • Spreading Seeds of Integrity ™

    Having integrity means making choices that are good and kind, even if they are difficult. A world where integrity prevails is one where inclusivity, fairness, and kindness thrive, paving the Scenarios: Create different scenarios that gardeners might encounter in their daily lives, such as finding

  • Nurturing Emotional Resilience: Keeping the Lines of Communication Open

    vocabulary by purchasing a copy of our book or by learning the core You Are a Gardener® vocabulary and mindset gardening tools everyday and have open conversations about the 'weeds' children encounter and help them find it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

  • You Are a Gardener® Book Fair

    She wrote her children’s book as a response to help her own kids when they were younger to find positive entire social emotional learning platform dedicated to empowering young children with the vocabulary, mindset

  • Hello Gardeners, Three's a Crowd: How To Help Kids Navigate Feeling Left Out

    "gardening tools" (healthy coping strategies) to help foster confidence, calmness, creativity, and kindness about their feelings with confidence and recognize opportunities when they need to get back to a calmer mindset Our Hello Gardeners series is rooted in empowering gardeners with the vocabulary, mindset and tools to

  • Blooming with Gratitude: Cultivating Joyful Gardens in 2025

    . 🌷 Let’s continue to water our flowers with kindness, love, and appreciation, creating a vibrant and flourishing garden of joy. 🌞 Every day is an opportunity to plant seeds of kindness and love, to grow Let’s make it a practice to pause and appreciate the small joys, to express gratitude, and to spread kindness

  • Courage vs. Confidence

    courage, we know how important it is to help young gardeners explore new tools/skills to help them find The true courage is in facing danger when you are afraid, and that kind of courage you have in plenty Empowering young children with tools to help them find their courage sets them up for making healthy child write down a list of their fears, sometimes just acknowledging what you are afraid helps you find

  • Communication Is Key

    gardener' identifies a negative feeling/emotion and communicates it with someone they trust to help them find By embracing the You Are a Gardener® mindset and vocabulary, children are empowered with an organic and

  • Good tidings we bring...

    There is a gentler way and we are here to help you find it. Dig into the You Are a Gardener® mindset today!

  • Jumping For Joy

    Is your school ready to jump into the You Are a Gardener® mindset and the #PullYourWeeds® SEL Program Are a Gardener® children's book, platform and SEL school programs empower children with a healthy mindset foundation for schools and families are rooted in self-compassion, empathy, inclusivity, self-confidence and kindness

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Morristown, New Jersey USA

You Are a Gardener® is a movement helping gardeners of all ages turn life’s “weeds” into seeds of growth through simple, meaningful tools. From our book to school assemblies and the #PullYourWeeds® blog, we are planting seeds of positive change together. 🌱

flowers@youareagardener.com

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