By creating mandala stones, artists can express their creativity and find peace within themselves. this Gardening Tool and making your own mandala stones, here are a few tips to get started: First, find You can find these at a local craft store or outdoors in nature. encourage children and adults alike to identify their emotional obstacles and transform them into seeds

If you have been interested in spreading some seeds at your school, home or organization then consider Raising a new generation of emotionally empowered kids starts with each and everyone us! Let's work together to plant the seeds for a brighter future for this younger generation!

Need seed starter cups? Use old K-cups! Take a small handful and create a little pit for the seeds. You have your seed bombs! ***UPDATE*** Our seed bombs are starting to sprout! No matter how you stay sunny during the cold months, you can always find helpful and fund activities

Whenever you feel you need a mindful moment to help you relax or get your mind off your weeds, simply Blog encourages gardeners of all ages to recognize their emotional challenges and transform them into seeds

Easy As 1-2-3 | Helpful Ways To Manage Stress: Our #PullYourWeeds® Blog is rooted in empowering young kids encourage children and adults alike to identify their emotional obstacles and transform them into seeds

counselor, principal or guardian...now is the time to book a virtual #PullYourWeeds® SEL workshop for your kids For only $150 you will be planting positive seeds that will blossom for a lifetime! Now more than ever children need tools to help them navigate stress and uncomfortable emotions.

The ability to turn your own love inward and be kind, patient, supportive and forgiving with yourself Planting the seeds of self-compassion with young children helps them to embrace their own individuality

Recognizing our weeds early and using the right gardening tools helps keep our minds healthy and our exploring new ideas with curiosity and excitement. 🍃 Calming Gardening Tools:  Deep breathing exercises, mindfulness Sharing what’s on our minds lightens the load and reminds us we’re never alone in our garden. Our gardening tools, whether they be deep breathing exercises, creative outlets, or moments of mindfulness They remind us that we have the power to turn our weeds into seeds (stress into growth), and obstacles

We are always talking about 'Weeds to Seeds' stories and the creation of Camp Hello Gardeners® is rooted In efforts to keep spreading seeds, despite not being able to film together, we launched the spin off extremely talented Kelsey Jordan, we were able to create an uplifting and bright 25-30 minute program where kids Stay tuned to our 'Weeds to Seeds' Newsletter, @youareagardener on Instagram and our #PullYourWeeds® If you are looking for uplifting, positive and empowering content for your kids...

By engaging in self-reflection activities, we can identify our strengths, weeds and weaknesses, and work -Meditation and mindfulness practices can also be helpful, as they allow us to focus on the present moment Gardener's Tip: It's important to find the self-reflection activities that work best for you and make Blog encourages gardeners of all ages to recognize their emotional challenges and transform them into seeds

rooting for us on from day one, starting when she sketched our first fox on a scrap piece of paper (SEE picture of the barn from our family’s apple farm, a silhouette of the original Foxie (who was a cat), our SEEDs

gardeners' of all ages cultivate skills/tools to effectively identify, communicate and manage emotions to find As SEL Advocates we recognize that positive, uplifting and empowering content for kids is needed now ✔︎Empowering children with growth mindset tools and mindfulness activities. NOW IS THE TIME TO START PLANTING YOUR SEL SEEDS FOR SPRING- FOR YOUR SCHOOL OR FAMILY- BOOK A DEMO TODAY Get on our schedule today by sending us an email to flowers@youareagardener.com