Our virtual #PullYourWeeds® SEL Workshops use gardening vocabulary to help kids identify strong emotions Press Play to take a tour and start spreading some seeds today!

Let's keep spreading these SEL seeds to help raise a new generation of emotionally empowered kids!

Kids need to concentrate on the task at hand and follow instructions carefully. Decorating birdhouses with kids can be a relaxing and fun activity that helps take their minds off their 'weeds' and redirects their thoughts to the present moment. We would love to see your photos! Scroll down to collect your Gardening Tool Badge! encourage children and adults alike to identify their emotional obstacles and transform them into seeds

school's garden (the students planted all the tulips) and was an opportunity to highlight all the SEL seeds To see children, families and teachers all coming together with our book and programs as the highlight

This activity is a delightful way to sow some powerful seeds for the year ahead. Creating vision boards is a wonderful mindfulness activity for gardeners of all ages because it encourages concentration and presence, drawing gardeners into the present moment and away from everyday distractions (weeds serve as a visual reminder of planting our positive intentions, making the pursuit of goals a more mindful

skills, growth mindset tools, self-empowerment, confidence building, conflict resolution skills and mindfulness and seeds and why it’s so important to #pullyourweeds (with visual aids/media) -Introduce students to a mindfulness activity (aka a gardening tool) -A guided drawing of our signature fox with the illustrator For booking and pricing information please send an email to flowers@youareagardener.com. Plant some seeds at your school today and contact us at flowers@youareagardener.com!

Expressing creativity through crafts can help reduce our stress and anxiety (our weeds), promoting a initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

Every time we see articles like this in the news (scroll down), we feel like the Who's from Horton Hears The younger we can connect with kids and empower them with tools and skills to help them feel confident , You Are a Gardener® and our #PullYourWeeds® SEL Workshops/Programs are all rooted in planting the seeds Seuss Now more than ever children need tools to help them navigate big and uncomfortable emotions. Seuss --> Schedule a phone call or Zoom meeting with our gardening team today by sending an email to

Engaging with an entire school district fosters a sense of community and allows us to collectively plant seeds It is a beautiful connection for the students to see what it's like growing up a gardener!

Mindfulness: Creating a dream catcher requires focus and attention to detail, which can help develop mindfulness and concentration skills. Cultural significance: Dream catchers have Native American origins and are often seen as a symbol of It can serve as a reminder of creativity and mindfulness, and can also bring a sense of calmness to the initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

I am extremely grateful for all the seeds so many supportive gardener friends are helping me spread far like to learn more about what we are doing to help raise a new generation of emotionally empowered kids

We have always been a huge fan of origami as it promotes mindfulness by bringing your thoughts and focus Scroll down to learn how to make our signature origami foxes, seed packets and tulips! www.youareagardener.com/post/fox-folding-fun CLICK HERE TO LEARN HOW TO MAKE OUR > SIGNATURE ORIGAMI SEED GARDENERS® https://youtu.be/Kqz502LWivk What types of activities & crafts do you like to do to practice mindfulness Send us an email to flowers@youareagardener.com. #PullYourWeeds | #FoldingFun | #MindfulKids