Empowering children, teachers and families with a shared emotional language is needed now more than ever

🌿 Pull the Weeds, Not the Feed: 5 Gentle Ways to Step Back from Social Media & Stop The Scroll Lately If you’ve been feeling tangled in the weeds of social media, here are 5 gentle ways to step back and A few mindful boundaries can create big shifts. 🌼 2. Let your mind settle without constant alerts. 🌾 4.

Kid friendly recipes like these are a wonderful way to get the whole family involved. The social and emotional learning (SEL) benefits of cooking with your kids can lead to some very bright Scroll down to see all four BOOtiful breakfast ideas for Halloween! 1. Disappearing Toast 👻 All you need for this recipe is a slice of bread, an egg, butter, salt & pepper The best part is, the assembly is super kid friendly. All you need are clementines and celery! 3.

In these unusual and unprecedented times, we find that to be both a challenge and a necessity. with routine, it is essential to have the ability to slow down, be present with the ones you love, and find Here is what you will need: Basic watercolor set (if you don't have watercolors, use colored pencils! Send us your photos by tagging @youareagardener or emailing them to flowers@youareagardener.com. We truly hope you are finding a way to #ChooseJoy right now!

Activities and exercises that are rooted in feeling grateful/thankful help us to take our minds off our stress and our worries (weeds) and bring us back to the present moment. to take your mind off your weeds, or when you just need to unwind and relax. rooted in empowering kids with a shared emotional language to use at home and in school through the use Let's dig into raising a new generation of emotionally empowered kids!

A favorite phrase among #TheGardeningTeam is: “if you can see it in your mind, you can hold it in your We have a few tips to form healthy, intention-setting habits for kids. 1. Follow a schedule. If setting intentions seems daunting, link it with something enjoyable. What you’ll need: Paper (however many sheets you'd like!) Feed your rubberband through the top hole and place your popsicle stick through the loop.

services for students, teachers and families --> CLICK HERE to download a PDF featuring everything you need For more information or to book now, send all emails to flowers@youareagardener.com .

All you need is a hose for cleanup, which can even lead to another enjoyable outdoor activity!

All you need is construction paper, copy paper, scissors and a rubber band. Journaling is one of our favorite 'gardening tools' for our emotional toolkit*, as it helps us be present minded As gardeners we needs lots of 'gardening tools' to keep our emotions rooted in a calm and confident state What are some of your favorite 'gardening tools' to use when you need to unwind and de-stress? Send us an email to flowers@youareagardener.com!

The more you create the more you will find yourself taking on more challenging projects.! requires lots of cutting, multiple steps, and a bit of patience, so if you're up for it keep reading to see what you'll need 👇(Adult Supervision Recommended) M A T E R I A L S: Cardboard Scissors Newspaper ( Watch our #HowTo video to see how to create your perfect letter! Cardboard letters are one of those things that we see so often, but don't always think to make ourselves

Now is the time we need to come together as parents, educators, counselors, mentors, leaders and use a shared emotional language to help our kids.

They say dogs have a way of finding the people who need them and she found us at just the right time. episode of Camp Hello Gardeners featuring how to make your own picture frames, fun with number art, kid We would love to see pictures of your pets! Send us your photos to flowers@youareagardeenr.com