The sweet thing about this recipe is you only need a few ingredients, it is super easy to make and kids Do you have a favorite #WinterTime treat that you and your kids love to make? Send us your recipe and photos to flowers@youareagardener.com for a chance to be featured on our site

Materials Needed: Thick paper Scissors Flowers (dandelions work too) Hammer Marker Hammered Flower Prints We would love to see pictures of your flower prints...email us at flowers@youareagardener.com You Are

our recommendations based on our adventures: Where to Stay: Marriott Midtown Hotel Clermont What to See : Ponce City Market Atlanta Aquarium Botanical Gardens Fox Theater Martin Luther King Jr.

#4- Volunteer at a local charity or make donations to families in need. #5- Pass the Gratitude around

All you'll need are some basic art materials and you have a colorful & collaborative lesson plan! You can find lots of examples of this online, but we love this one from Figment Creative Labs. This will help kids practice being the leader, but also being the listener! know in the comments, email flowers@youareagardener.com, or tag us @youareagardener - we would love to see We'll see you next time :)

SCROLL DOWN TO GET THE RECIPE Cooking is a wonderful way to practice mindfulness. Garlic Dry Rub Options: (I use a combo of all these but use what you have in your cabinet- you will need The meat should be tender and fall apart easily, if not, it needs to cook longer. Send us an email and photos (if you have them) to flowers@youareagardener.com. If your recipe gets featured, we will send you a free signed copy of You Are a Gardener.

Each session will feature an interactive mindfulness exercise, activity and craft! Our virtual/interactive workshops add a much needed brightness to any classroom environment. For more information or to book a workshop with Shanna Truffini for your school please send an email PRESS PLAY > Click the Fox above to see how Gardener Kim feels about the You Are a Gardener® programs To schedule a virtual workshop for your school please send an email to flowers@youareagardener.com!

Something our author Shanna has always told her kids is "no dream is too big or too small". collages above the gardeners' beds, but any high traffic area will suffice - refrigerator, bulletin board, kids effective because they force us to take a second to reflect on what we want, what our goals are, what kind Send us your vision boards - we would love to learn a little about who you are and what you strive to

Pizza Favorite Book: Pete The Cat Books Favorite Song: Dance Monkey Thank you Gardener Isabella for sending We can't wait to see where you 'grow'. Now more than ever children need tools to help them navigate stress. Send us an email to flowers@youaraegardener.com to learn more.

❒ Improves spatial visualization skills and encourages hands-on learning. ❒ Valuable for brain and mind as it often requires both hands working together. ❒ Origami is fun for kids and adults of all ages. ❒ It's helps to relax you and take your mind off your weeds! Scroll down for step-by-step instructions for our 'Fox Marks the Spot Bookmarks'. --> All you need is If so, send us your pictures to flowers@youareagardenr.com to be featured on our site!

✔︎Empowering children with growth mindset tools and mindfulness activities. Gardener program was a great way to help students navigate their emotions and it gave them the tools they need I loved seeing them try out the breathing techniques and sensory activities on their own, even after The message of managing anxiety and practicing mindfulness is clear and universally age appropriate. is relatable, knowledgeable, and creative in tailoring parts of her program to fit your individual needs

All you need is a cloth napkin and you are set.