Pizza Favorite Book: Pete The Cat Books Favorite Song: Dance Monkey Thank you Gardener Isabella for sending We can't wait to see where you 'grow'. Now more than ever children need tools to help them navigate stress. Send us an email to flowers@youaraegardener.com to learn more.

Each session will feature an interactive mindfulness exercise, activity and craft! Our virtual/interactive workshops add a much needed brightness to any classroom environment. For more information or to book a workshop with Shanna Truffini for your school please send an email PRESS PLAY > Click the Fox above to see how Gardener Kim feels about the You Are a Gardener® programs To schedule a virtual workshop for your school please send an email to flowers@youareagardener.com!

❒ Improves spatial visualization skills and encourages hands-on learning. ❒ Valuable for brain and mind as it often requires both hands working together. ❒ Origami is fun for kids and adults of all ages. ❒ It's helps to relax you and take your mind off your weeds! Scroll down for step-by-step instructions for our 'Fox Marks the Spot Bookmarks'. --> All you need is If so, send us your pictures to flowers@youareagardenr.com to be featured on our site!

Something our author Shanna has always told her kids is "no dream is too big or too small". collages above the gardeners' beds, but any high traffic area will suffice - refrigerator, bulletin board, kids effective because they force us to take a second to reflect on what we want, what our goals are, what kind Send us your vision boards - we would love to learn a little about who you are and what you strive to

✔︎Empowering children with growth mindset tools and mindfulness activities. Gardener program was a great way to help students navigate their emotions and it gave them the tools they need I loved seeing them try out the breathing techniques and sensory activities on their own, even after The message of managing anxiety and practicing mindfulness is clear and universally age appropriate. is relatable, knowledgeable, and creative in tailoring parts of her program to fit your individual needs

Solving Skills 🌼Can Be Done At Home or In School 🌼Develops Fine Motor Skills 🌼Can Be Very Relaxing For Kids & Adults 🌼Screen Free Activity Materials Needed For DIY Clay Wall Hangings: Oven Bake Clay Pencil Yarn Send us an email to flowers@youareagardener.com You Are a Gardener® and the #PullYourWeeds® Blog are

As you follow along with Gardener Kelsey’s step-by-step instructions, you’ll find that each stroke of the pencil can be a relaxing and meditative experience, helping to reduce stress (pull your weeds) and promote mindfulness. BOOK - CLICK HERE > So, gardeners, let’s dig into this artistic adventure with Gardener Kelsey, and see

When that summer state of mind starts to wander to the back to school blues, gardeners of all ages need Bubbles) Hey gardeners, did you know blowing bubbles is also a wonderful form of stress relief for kids Send us an email to flowers@youareagardener.com

All you need is a cloth napkin and you are set.

Use this as a reference when you need to unplug. Click Here for some ideas. 3. This helps young kids be responsible for shutting off devices themselves without being asked. 4. Kids are always paying attention to what we do. 5. Schedule screen time to discourage kids from voluntarily getting on a device.

As gardeners we needs lots of 'gardening tools' to keep our emotions rooted in a calm and confident state These level appropriate activities & exercises open young gardeners minds to new skills/tools, that with

Bright, uplifting and positive content for kids is needed now more than ever. mindset tools, self-empowerment, confidence building, conflict resolution skills, self-compassion and mindfulness