By participating, you’ll strengthen mindfulness, boost emotional well-being, and plant seeds of kindness Send a Seed of Kindness Surprise someone you love with a heartfelt note, message, or small act of appreciation grateful for our flowers, the people, moments, and experiences that bring us joy, we create more space for kindness Every kind word, thoughtful action, and moment of appreciation helps us nurture the flowers in our lives We would love to see your calendar and hear about your progress.

There are people all across the world who need a boost, and YOU can spread seeds of positivity, hope, Spread seeds of positivity to hospitalized kids! Spread seeds of support to soldiers and veterans! Spread seeds and smiles at your local nursing home! There are thousands of ways to volunteer, give back to your community, and spread seeds of positivity

. 🌺 By focusing on our positive emotions, we can spread some wonderful seeds that uplift our spirits ourselves, where gratitude blooms and positivity thrives. 🌷 Let’s continue to water our flowers with kindness appreciation, creating a vibrant and flourishing garden of joy. 🌞 Every day is an opportunity to plant seeds of kindness and love, to grow a world where each gardener contributes to a tapestry of shared happiness Let’s make it a practice to pause and appreciate the small joys, to express gratitude, and to spread kindness

We have started a little tradition in our family that anytime we see a Little Free Library® we leave 🦊 Send us an email to flowers@youareagardener.com!

It helps fosters empathy and compassion, creating a positive environment where kindness and understanding Set boundaries: "I deserve to be treated with kindness and respect. ) in a healthy and positive way (weeds to seeds). Learn ways to spread seeds of kindness at home, at school and in your community! Teaching kids to stand up for themselves is essential.

Are a Gardener®  philosophy, our school programs help gardeners of all ages identify their emotional weeds (challenges), explore healthy gardening tools (coping skills), and plant seeds of kindness, empathy, and encourages calm Engaging, interactive format for all grade levels Encourages unity, empathy, and kindness kindness, empathy, and unity. Join us and let’s plant the seeds of empowerment together!

content through our Weeds to Seeds Newsletter and Hello Gardeners videos. schedule an author visit, or explore gardening tool badges, join us in creating a community rooted in kindness Head over to the blog > #4-The Weeds to Seeds® Newsletter: Almost every Friday, we share engaging, positive , and inspiring content rooted in spreading seeds of positive change. Start exploring badges here > Let's dig in and flourish together, spreading seeds of kindness, empathy

At You Are a Gardener®, we believe that every new bloom begins as a seed—whether it's a kind word, a of Kindness Just as flowers brighten a garden, acts of kindness can brighten our days and the lives sharing an encouraging word, lending a helping hand, or simply showing gratitude, small moments of kindness In our You Are a Gardener®  assemblies, we show students how kindness can be a powerful tool to nurture into seeds of resilience.

word about community events and NJ entrepreneurs, so we were thrilled to meet the team and spread our seeds Our goal from the beginning was to spread seeds of positivity to as many gardeners as possible. know a teacher, director of an after-school program, or bookstore owner that could help us spread our seeds or benefit from our program - send them our way!

emotional growth and seasonal renewal, our newest post is here to help gardeners of all ages plant seeds When we plant seeds of kindness, curiosity, and courage—we create a life rooted in joy. This is how we turn weeds into seeds. 🌾 🌱 Mindset Shift 3: Water your worth daily. Even the smallest seeds of self-care grow into something beautiful. Stay rooted. Trust the process. Let’s keep spreading seeds of confidence, creativity, and calm.

regardless of our age, background, culture, or location, we are all ‘gardeners’ capable of planting seeds with trusted individuals), we create room for emotional empowerment and cultivate the seeds of positive Let’s dig into a new generation of gardeners who spread seeds of kindness, empathy, gratitude, inclusivity "Sow the seeds of positivity within yourself, nurture them with love and determination, and watch as illustrations and enriched content, this edition is designed to inspire gardeners of all ages to plant seeds

It could be something as small as a beautiful sunrise, a kind gesture from a friend, or a delicious meal Kindness from others that reminds us of the goodness in the world. Gratitude is the sun that nourishes our soul, the rain that replenishes our spirit, and the soil in which kindness Gardener's Tip: While practicing gratitude, sometimes our minds can wander back to the weeds. Dig a little deeper into spreading seeds of kindness, empathy, compassion & gratitude by booking school