self-compassion exercises, guided meditations, etc) -All workshops end with a fun craft/activity (origami, guided drawing

your school ✔︎ Introduce students to a mindfulness activity (aka a ‘gardening’ tool) ✔︎ A live guided drawing

Create Something- Make a recipe, paint, draw, or build something with your hands.

. 💛 Gratitude art: Create drawings, paintings, or crafts that represent things you are thankful for

You can journal it, make a note on your phone, draw it, or express it in whatever way feels most natural

they learned 3 kid-friendly deep breathing exercises and were delighted with a pre-recorded guided drawing

Writing or drawing what charges our battery and placing it in a jar creates a tangible reminder we can

Draw 3 small rectangles around the inside of your circle - these will act as tabs to attach to the tube Draw flower petals around that circle, and then cut out the shape of the flower.

Harry "I really enjoyed drawing the fox and playing Hopscotch!"

For example, you can ask your students to draw a response to music - have them listen to a song and paint or draw what that song makes them think about or feel.

And last but not least, you can find Kelsey featured in Camp Hello Gardeners sharing fun drawing tips

deep breathing techniques , grounding exercises, mindful moments, origami, DIY activities, guided drawings