Today we are throwing it back to 2020 when Gardener Aidan taught us how to make our own journal or notebook Journaling is one of our favorite 'gardening tools' for our emotional toolkit*, as it helps us be present Having our own journal provides a safe space for us to write about our thoughts and experiences and the Did you make Gardener Aidan's DIY Journal? If so, then you just earned yourself the DIY Journal Gardening Tool Badge!!!!

That’s why we created the Gratitude Journal Daily Planner , a gentle way of planting daily calm. What’s Inside Our Gratitude Journal Daily Planner includes thoughtful prompts that guide gardeners through Benefits of the Gratitude Journal Daily Planner 🌸 Builds a steady practice of gratitude that supports calm and gratitude, we help the whole garden feel more balanced and hopeful. ✨ Collect your Gratitude Journal With the Gratitude Journal Daily Planner, we can root ourselves in steadiness, reflect on what blooms

Join us today in making Pocket Journals where we can write down grounding techniques, breathing techniques These pocket journals are great for gardeners of all ages to keep in your purse, your car, your children's What are you going to add to your pocket journal? Tag us in your pictures or send us an email!

or doodle freely Pick up paint brushes, markers, or crayons Build something with your hands Write, journal Start a Goals Journal Starting a goals journal gives your garden direction and momentum. There are many ways gardeners of all ages can use a goals journal: Set simple monthly or seasonal goals like “What do I want to grow this year” or “What feels important right now” Benefits of Using a Goals Journal This badge celebrates using vision boards, gratitude, creating something, goal journaling, and connection

tools are the healthy activities that help us reset, reflect, and grow: Talking with someone we trust Journaling download the pdf poster for your home, classroom or office > 📓 Try It Yourself: Grow With the Flow Journal Practice To put The Garden Cycle™ into practice, take a moment with any journal or notebook. down: A weed  you’re facing (a stress, worry, or challenge) A gardening tool  you can use to help (journaling

to read the social & emotional benefits to origami) Instead of treats we found these adorable mini journals Journaling is also another one of our favorite, 'go-to' gardening tools!

#1 -DIY Journals- Journaling is a wonderful way to document your day and set some positive summer intentions We've got 2 quick and kid-friendly DIY journals that are incredibly easy to make. > Click Here For Our Upcycled Journal > Click Here For Our Rubber Band Journal #2 -Make A Mix-Nothing screams summer like

Karen Wasserman, the School’s Psychologist (see below) Each student received a Gardener’s Gratitude Journal with a challenge to write down 3-5 things they are grateful for each day until their journals are full Custom Gardener Gratitude Journals & Take Home Materials For The Peck School Students Gardener Shana's

Make a vision board or a dream journal with all the things you enjoy doing and goals you would like to Hang your board in place you will see it often or read your journal a few times a week and really visualize

our own gardens, we can find joy in even the smallest of achievements, like writing in a gratitude journal This can be through simple daily practices such as keeping a gratitude journal, where we note down moments By doing so, we build resilience and a deeper appreciation for life's journey. 💛 More Ways to spread seeds of gratitude for gardeners of all ages 💛: 💛 Start a gratitude journal: Encourage writing down

can look like: a family member a friend a teacher a counselor a mentor or coach Quiet communication: journaling walking outside cooking or baking listening to music reading puzzles or games coloring or drawing journaling

Gratitude Journaling:  Write down three things you are grateful for. In our journey from chaos to calm , it is essential to remember that we all have the ability to cultivate Each of the strategies we’ve explored — from deep breathing and gratitude journaling to connecting with Embrace the journey, and together, let’s cultivate calm amidst the chaos!