Today we are throwing it back to 2020 when Gardener Aidan taught us how to make our own journal or notebook Journaling is one of our favorite 'gardening tools' for our emotional toolkit*, as it helps us be present Having our own journal provides a safe space for us to write about our thoughts and experiences and the Did you make Gardener Aidan's DIY Journal? If so, then you just earned yourself the DIY Journal Gardening Tool Badge!!!!

Join us today in making Pocket Journals where we can write down grounding techniques, breathing techniques These pocket journals are great for gardeners of all ages to keep in your purse, your car, your children's What are you going to add to your pocket journal? Tag us in your pictures or send us an email!

Make a vision board or a dream journal with all the things you enjoy doing and goals you would like to Hang your board in place you will see it often or read your journal a few times a week and really visualize

#1 -DIY Journals- Journaling is a wonderful way to document your day and set some positive summer intentions We've got 2 quick and kid-friendly DIY journals that are incredibly easy to make. > Click Here For Our Upcycled Journal > Click Here For Our Rubber Band Journal #2 -Make A Mix-Nothing screams summer like

ways you can journal and how to making journaling part of your daily routine! A necessary first step to journaling is acquiring a journal. Here are 5 tips to a successful journal 👇👇👇 Is writing not your thing? Try photo-journaling! There are tons of ways to journal. Let us know in the comments below your favorite way to journal.

to read the social & emotional benefits to origami) Instead of treats we found these adorable mini journals Journaling is also another one of our favorite, 'go-to' gardening tools!

Here are some 'Gardening Tools' to try to help with feelings of vulnerability: -Journaling -Learn a

Journal for 2️⃣2️⃣ minutes. Write down 2️⃣2️⃣ of your goals and dreams.

' to help with feelings of insecurities such as: -Gratitude exercises -Vision boards - Goal setting journal

-Empathy -Coping strategies -Open Communication Download the FREE printable of our Hello Gardeners® journal CLICK THE JOURNAL PAGE TO DOWNLOAD YOUR FREE PDF Keep pulling your weeds gardeners: Keeping the lines

Some of our favorite gardening tools are breathing exercises, journaling, arts & crafts, outdoor activities

>>CLICK THE PHOTO TO LEARN HOW TO MAKE POCKET JOURNALS<< This week the students learned how to make pocket journals to write down mini mantras to keep in their desk, their backpack, pocket or next to their bed