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295 results found for "self talk"

  • Spreading Seeds at the NJMAC Conference

    Her talk was both informative and thought-provoking, and it really challenged us to think deeply about

  • Uncovering The Roots Of Unkindness

    Sometimes the bravest thing we can do is walk away from the situation. #PullYourWeeds: Talk about the unkind encounter with a trusted gardener and seek support for positive

  • From The Crooked House to New Chapters: A Summer Tradition in Bloom

    And we’re not just talking about the seasons changing or our children growing older (though that’s certainly

  • Reflect on Your Tree Rings

    Draw a Reflective Self-Portrait. Ask your students to draw a current self-portrait.

  • Becoming a Beekeeper- Fear to Fascination

    Gardener Kelsey & Her Bees -Summer 2024 Now, let’s talk about how amazing honeybee hives are.

  • It Just Keeps Growing

    The most powerful gardening tool you have to pull your weeds is talking about your ‘weeds’ with someone

  • 🌎 The Future Belongs to Emotionally Empowered Gardeners™

    to introduce the gardening metaphor to gardeners of all ages ✅ Schedule a school assembly  to spark SEL You’re not just talking about change—you’re growing it. ✨ Add it to your collection.

  • The Garden Cycle ♻️

    that can make a child feel sad, scared, frustrated, mad...identifying these feelings and emotions and talking Getting young 'gardeners' to recognize the importance of talking frequently about negative feelings, tools we use are: breathing exercises, music, arts & crafts, cooking, mindfulness techniques, taking a walk OF THIS YOU ARE A GARDENER® INFOGRAPHIC To learn more about the many social and emotional learning (SEL

  • hello gardeners

    It's all about helping kids learn how important it is to 'pull your weeds" which means talking to someone 🌼Buy A Book 🌼Read Our Blog 🌼Book An Assembly 🌼Demo Our SEL Program 🌼Read Our Weeds to Seeds Newsletter

  • A Garden of Emotions

    One of the most powerful tools we have as gardeners is talking about those uncomfortable feelings with

  • Hello Fall 🍂🍁

    sure to check in with yourself or your kids when those ‘weeds’ pops up and find someone you trust to talk Remember, the best way to ‘pull your weeds‘ is talking about it!

  • School Spotlight: Woodland School

    From the moment I walked through the front door of Woodland Elementary School in Morristown, NJ, I felt I had the greatest pleasure of presenting my #PullYourWeeds® SEL Program to their entire school of over planted last school year when Woodland's School Counselor, Megan Stonebrink, inquired about in-person SEL Walking away from the experience I feel confident that each and every student at Woodland School knows They know the trusted sources they can talk to to help them communicate how they are feeling and they

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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