You Are a Gardener® children's book and mindset is rooted in the power of 3 little words...flowers, weeds and seeds: -Flowers being our joyful feelings/thoughts/emotions. -Weeds being our negative feelings/thoughts/emotions, and -Seeds being the opportunity to positively repetition, patience and commitment to our younger generation we can help make their future calmer, closer, kinder

If you are looking for a fun way to introduce your kids to gardening then this is an easy and enjoyable Materials Needed To Grow Your Own Microgreens -Sprouting Seeds -Paper Towels -Container (a lettuce container -This method is purposefully done with as few items needed as possible. You can of course use a microgreens tray, heat mat or seed starting mix to grow these! Dig into raising a new generation of emotionally empowered kids!

friends to a FREE You Are a Gardener® Back to School SEL Activity Pack to help you plant some positive seeds This Grounding Exercise For Students Is Helpful At School: -Before or after a test -When students seem We are extremely passionate about helping families and educators plant healthy and empowering SEL seeds our You Are a Gardener® Back to School SEL Activity Pack helpful, we would love to hear from you and send Let's dig into raising a new generation of emotionally empowered kids!

Find the container that you would like to cover. #RingInSpring #PlantSeedsOfPositivity We love seeing your creations! Share your creations with us by tagging us in your photos or sending them right to our inbox!

Breathing exercises are a great Gardening Tool at school: -Before or after a test -If students seem unsettled Take this time to center yourself and find a moment of peace & calm in your day. Happy St. initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

The younger we can connect with kids and empower them with positive tools and healthy skills to help Now more than ever children need tools to help them navigate stress. By creating a shared emotional language (flower, weeds & seeds) we can help guide children through big SEL Services & Program, our family workshops, our #PullYourWeeds® Blog are all rooted in empowering kids

Getting kids to share what they experience during the day, either good or bad helps them to 'grow' through However, there are several techniques that you can try to encourage kids to share their experiences with "Who was kind to you today?" "Was anyone unkind to you today?" Remember, it may take some time and effort, but planting the seeds to keep the line of communication

Feeling vulnerable is a common 'weed' that most gardeners experience at some point in their lives and Helpless -Frustrated -Self-Conscious -Guilty -Scared -Resentful Feeling vulnerable can be a difficult 'weed but there are lots of helpful 'Gardening Tools' to help manage those feeling and help you 'Pull Your Weeds Pull Your Weeds Blog Features: The Roots of Vulnerability & Helpful Gardening Tools You Are a Gardener encourage children and adults alike to identify their emotional obstacles and transform them into seeds

It's all about helping kids learn how important it is to 'pull your weeds" which means talking to someone You can see gardeners there are a lot of words for weeds. Are you ready to plant new seeds and pull your weed? Let's Grow! 🌼Buy A Book 🌼Read Our Blog 🌼Book An Assembly 🌼Demo Our SEL Program 🌼Read Our Weeds to Seeds Newsletter To learn more about #gardeneranna and how ‘gardening’ can help kids stay calm and confident , give this

Getting kids involved in the kitchen is not only a great way to bond with them, but it also teaches them At that time, Gardener Anna had a lot of 'weeds' and she was not feeling very confident and calm. Anna was the inspiration behind the message of our book to help her find her way out of the 'weeds' ( into seeds (stress to success). Follow us along on our journey to spread more seeds on our #PullYourWeeds®Blog, SEL Assemblies, Teacher

This particular recipe is great for small kids because it requires very minimal ingredients and is fun can pumpkin -2 cups vanilla Greek yogurt -1/2 tsp ground cinnamon -1 1/2 cups granola with pumpkin seeds Try making your own pumpkin seed granola! We would love to feature some of your favorite recipes! Send us an email to flowers@youareagardener.com or tag us @youareagardener !

Recipe courtesy of Gardener Kim aka Bear, mother of 2 incredibly kindhearted children. You are planting such beautiful seeds to help make our world a brighter place. We wish you a day, a year, and a lifetime of love, kindness and celebrations!