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466 results found for "mindfulness"

  • 🌎 The Future Belongs to Emotionally Empowered Gardeners™

    We know the power of nurturing kindness, unity, empathy, and respect. 💚 We believe in posting uplifting ’re committing to: Start within and nurture our own emotional well-being Spread seeds of gratitude, kindness

  • Fall Into The Pages of You Are a Gardener®

    Let’s nurture positive growth together by cultivating more seeds of kindness, love, respect, inclusivity

  • Painted Mandala Stone Craft & Meditation

    By creating mandala stones, artists can express their creativity and find peace within themselves. this Gardening Tool and making your own mandala stones, here are a few tips to get started: First, find You can find these at a local craft store or outdoors in nature.

  • Fun, Fall, Fox Craft

    it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

  • Leafy Hedgehog Craft

    hedgehogs on a window, use clear string or fishing line to give the illusion that they're floating in mid-air it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

  • F O C U S + R E L A X with a Craft !

    You can kind of tuck the knotted part under the weave to conceal it. You may find that you need to trim down the thickness of your strips as they are starting to overlap perfect for storing small toys, school supplies, putting under a plant, or for any other use you can find Show yourself love and compassion and you'll find you have more love and compassion to share with others If you find you've been a little tough with yourself recently, do this letter writing exercise!

  • Plant Some SEL Seeds This Fall In Your Classroom

    encourages students to get to know each other and build connections & dig into the You Are a Gardener® mindset Use our book to introduce your students to the You Are a Gardener vocabulary & mindset. Let us help you and your students dig into the You Are a Gardener® mindset and plant the seeds for a

  • Plant #SEL Seeds in Your Classroom

    an entire social-emotional learning (SEL) platform dedicated to empowering kids with a vocabulary, mindset When parents & teachers embrace the You Are a Gardener® vocabulary, mindset and gardening tools on a

  • Back to School SEL Activity Pack

    -Another fun way to keep the You Are a Gardener® mindset growing this year is to have your students earn You Are a Gardener Vocabulary & Mindset Visual Aid For Classroom or Home Click on the image to download This is a helpful tool to introuduce the You Are a gardener vocabulary and mindset to your students and

  • Get Featured in a School Spotlight : Showcasing Remarkable Schools

    privilege for us to visit so many incredible schools, immerse ourselves in their culture, and witness the kindness

  • Easy As 1-2-3 | Helpful Ways To Manage Stress

    school, earning your Gardening Tool Badges is a great way to dig into into the You Are a Gardener® mindset

  • It Just Keeps Growing

    The mindset of our book and platform has been our family’s foundation for mental health, personal

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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