us feel more in control of our emotions and help us get back to a calmer and more confident state of mind Today's new gardening tool is all about turning your weeds into seeds with our signature Flower Fortune you get back to your flowers (positive feelings/thoughts) if you are feeling a little stuck in the weeds > Gardener's Tip: Write down your 8 favorite gardening tools on the inside and anytime you feel a weed Send us an email to flowers@youareagardener.com For more fun crafts and gardening tools Click Here!

We have become so rooted in our own experiences we are having a hard time seeing things from another We are all part of this great big, beautiful sentence that needs one another to come together in a cohesive So as we stand on the brink of the entire world feeling vulnerable, scared, and stressed, I find myself I will be accepting of others opinions even if we see things differently. ~Shanna Truffini Click Here to learn more about Shanna Truffini and the seeds she is planting for children

When you dedicate a day of the week (we love Sundays) it plants the seed for a healthy routine to look LOVE Self-Care Sunday 💕 << Scroll down for some of our favorite family Self-Care Sunday routines & see She keeps this one behind her bed and uses it when she needs to unwind. Send us an email to flowers@youareagardener.com.

this particular #PullYourWeeds® workshop the gardeners learned about our Top 10 Go-To Gardening Tools(mindfulness Your Flowers is the best tool to help you fall asleep (gratitude exercise), how every gardener has weeds Is your school ready to start pulling weeds & planting seeds?

Reach more kids. 2. Connect with more kids. 3. Teach more kids how to ‘pull your weeds’. 5. For more kids to plant healthy seeds. 8. For more kids to ‘pull their weeds’. 10.For more kids to have more flowers & less weeds. We can't wait to see where this year grows!

Camp Hello Gardeners® is in full bloom and we are having so much fun spreading seeds and connecting with of her biggest 'flowers', so we thought it was important to feature a baker who believes in planting seeds Cooking, baking and creating in the kitchen is a wonderful way to keep kids focused, active and is also Check it out below 👇 👇 👇 You can find Gardener Anne and her son Jack in Session 1 of Camp Hello Gardeners

We talk a lot about mindfulness on our platform, and in short the definition of mindfulness is living a gardener practices this process, it helps him/her to focus more on their flowers instead of their weeds strong...more flowers and seeds and less weeds! a look at your surroundings and take note of 5 things you see and what they make you think about. 4 For more mindfulness exercises on the #PullYourWeeds Blog -CLICK HERE!

Keep in mind gardeners, art is wonderful way to induce mindfulness and bring your self to the present NOW-PRESS PLAY > If you or your young gardeners are looking for a relaxing way to unwind and plant some seeds This craft is #PullYourWeedsApproved because it: ✓ All you need is pencil and paper. ✓ Fun for gardeners ✓ It is a wonderful way to see things from a different perspective. For more interactive, kid-friendly art tutorials and other fun mindfulness activities check out our Camp

initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

This seed was planted by our very special gardener friend, Megan. If you would like to learn more about our #PullYourWeeds® Program for kids ages 4-11 please click here

encourage children and adults alike to identify their emotional obstacles and transform them into seeds

Weeds-our negative/uncomfortable thoughts, feelings and emotions(sad, scared, mad, embarrassed, overwhelmed Seeds-what we learn about ourselves and others when we pull our weeds. the positive ways to help us move Pull Your Weeds or #PullYourWeeds®- the most powerful gardening tool we have- talking about our 'weeds If you and your family or students are ready to dig into the You Are a Gardener® mindset, send us an