top of page

Search Results

460 results found for "mindfulness"

  • Reading Your Signals

    A great example of this is when you feel that kind of jittery, butterflies, sick-to-your-stomach feeling ** If you can practice this process of noticing a feeling and adjusting your mindset and behavior to

  • Coming Soon: Order Now

    www.youareagardener.com/product-page/you-are-a-gardener <-- "Over the years our message, mission, and mindset emotional metaphors, You Are a Gardener®️ organically connects with children to empower them with a mindset

  • Meet The Gardeners 12/7

    This is a wonderful opportunity for kids to learn all about the You Are a Gardener® mindset, meet Gardener

  • Don't Judge A Book By It's Cover

    The You Are a Gardener® children's book and mindset is rooted in the power of 3 little words...flowers Click Here --> For an Introductory to the You Are a Gardener® Mindset.

  • The Most Spooktacular Episode Ever 🕸

    when Gardener Anna & Gardener Aidan made the most spooktacular episode of Hello Gardeners® 🎃🕷 This mini resource to use at home and in school as a delightful way to help reinforce the You Are a Gardener® mindset

  • We can't keep a secret

    "Over the years our message, mission, and mindset has gotten significantly stronger and much more defined

  • The Gardeners of Tomorrow

    So may we all continue to tend to our gardens, planting seeds of love, kindness, and personal growth,

  • Learning a new language

    The You Are a Gardener® mindset is rooted in the power of 3 little words...flowers, weeds and seeds: Click Here --> For an Introductory to the You Are a Gardener® Mindset.

  • How You Are a Gardener Was Planted

    Shanna Truffini’s children’s book You Are a Gardener™ (find the book here) uses gardening vocabulary The book was born out of Truffini's determination to find a positive solution to help her family overcome As a Mom on a mission I was determined to help my family find a positive solution to help our daughter

  • Blooming With Connection at Bottle Hill Day’s 50th Celebration 🌸

    There is something truly special about being out in the heart of the community, surrounded by joy, kindness

  • Change The Channel 📺

    Do you ever find yourself watching something on TV that makes you feel so uncomfortable you change the With just one click of a button you can find yourself in a calmer, more relaxed state. Whenever we find ourselves watering our weeds, (thinking/focusing on negative thoughts and emotions) Find a positive thought, mantra or prayer to focus on to help you get to a calmer frequency. Finding that positive frequency is just like exercising, the more consistent you are, the more it becomes

  • Meet Gardener Isabella

    emotional metaphors, You Are a Gardener®️ organically connects with children to empower them with a mindset "This is more than just a children's book, it's an introduction to a new mindset on how to 'grow though

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

bottom of page