us feel more in control of our emotions and help us get back to a calmer and more confident state of mind Today's new gardening tool is all about turning your weeds into seeds with our signature Flower Fortune you get back to your flowers (positive feelings/thoughts) if you are feeling a little stuck in the weeds > Gardener's Tip: Write down your 8 favorite gardening tools on the inside and anytime you feel a weed Send us an email to flowers@youareagardener.com For more fun crafts and gardening tools Click Here!

<<CLICK THE PHOTO TO DOWNLOAD THE PDF VERSION OF THIS IMAGE>> Thank you Kings Road School for the opportunity DOWNLOAD A BLANK COPY OF THE OFFICIAL YOU ARE A GARDNER CERTIFICATE OF ACCOMPLISHMENT>> CLICK THIS LINK TO SEE HOW OUR 'WEEDS TO SEEDS' GARDENING POT CAN BE A POWERFUL TOOL IN THE CLASSROOM: https://www.youareagardener.com

I am extremely grateful for all the seeds so many supportive gardener friends are helping me spread far like to learn more about what we are doing to help raise a new generation of emotionally empowered kids

initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

We have always been a huge fan of origami as it promotes mindfulness by bringing your thoughts and focus Scroll down to learn how to make our signature origami foxes, seed packets and tulips! www.youareagardener.com/post/fox-folding-fun CLICK HERE TO LEARN HOW TO MAKE OUR > SIGNATURE ORIGAMI SEED GARDENERS® https://youtu.be/Kqz502LWivk What types of activities & crafts do you like to do to practice mindfulness Send us an email to flowers@youareagardener.com. #PullYourWeeds | #FoldingFun | #MindfulKids

Kid-Friendly Bird Feeder Craft Click Here and join the holiday fun! It's all about turning weeds into seeds...you grow through what you go through! your school or family with Shanna Truffini, Author/Creator of the You Are a Gardener® Platform please send

social and emotional learning (SEL) platform, You Are a Gardener®️ uses gardening vocabulary to help kids It's all about turning weeds into seeds! -A 'Weeds to Seeds' story from a 'Peer Gardener". Examples- brain breaks, deep breathing techniques , grounding exercises, mindful moments, origami, Looking forward to spreading some seeds together!

Check out our 5 Easy Ways you and your kids can start gardening today! Introduce the vocabulary and mindset to your kids today! Featuring crafts, kid-friendly recipes, inspirational stories, mindfulness activities and more! #4-Sign Up For Our Weeds to Seeds Newsletter Every week we send out one newsletter to your inbox- full Click Here to Sign Up For Our Weeds to Seeds Newsletter Today!

. 🧶 Crochet Crochet is a soothing, repetitive activity that keeps hands engaged while the mind settles and a clear sense of completion, making it especially supportive for gardeners of all ages who enjoy seeing They remind us that growth does not need to be loud or fast. Plant your seeds. You are a gardener.

From teachers to parents, counselors to kids our seeds are spreading far and wide. special message you would like to share about how our book, videos or programs have empowered your kids , your family or yourself please send us an email to flowers@youareagardener.com.

We talk so much about positives and negatives - 'flowers' being are our positive feelings and 'weeds' into seeds! In times of 'weeds' and worries, looks for the 'flowers'. We would love to see YOUR gratitude gardens - send pictures to flowers@youareagardener.com or tag us Remember you can always send us your weeds too!

Riverview School the students were presented with a fun recap of the You Are a Gardener® mindset, a 'Weeds to Seeds' story from a 12 year old who felt left out by her classmates at school, they learned 3 kid-friendly -A 'Weeds to Seeds' story from a 'Peer Gardener". These life skills/tools are rooted in self-compassion, mindfulness, growth mindset, confidence building