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466 results found for "mindfulness"

  • Chicken & Pineapple Kebabs

    sugar 1/3 cup pineapple juice 1/2 cup soy sauce 2 tbsp olive oil 2 tbsp rice wine vinegar 4-5 tsp fresh minced garlic 1 tsp sesame oil 1 tbsp fresh minced ginger salt & pepper to taste Kebabs: 2 lbs boneless chicken

  • KRS

    program is to provide educators with a ton of tools & resources to implement the You Are a Gardener® mindset

  • Kings Road School...You are gardeners!

    Consistency with the You Are a Gardener® mindset and vocabulary is where the real benefits of the program

  • What are you waiting for?

    #5- We Always Offer A Money Back Guarantee: We are so confident in the effectiveness of our message/mindset Each session features: - An overview of the vocabulary /mindset of the program (confidence building,

  • Core Gardening Vocabulary

    platform, we hope this is a helpful and gentle tool to introduce you to our 'gardening' vocabulary & mindset If you and your family or students are ready to dig into the You Are a Gardener® mindset, send us an

  • Top TEN 2022 Gardening Goals

    We want to make digging into the You Are a Gardener® mindset easy and seamless for your teachers, family

  • Get Some Fresh Air!

    Write out a list of at least 10-15 things to find and collect in nature. Here is our list for reference: Find 5 small twigs of varying colors Find one oddly shaped leaf Find something that has fallen off of a tree Find 2 different types of flowers Find a weed Find something that is made out of wood Find something green Find something brown Find 3 smooth pebbles Find one pinch of dirt or sand Find something brittle and dried up Find something that smells good Find something beautiful

  • Weeds to Seeds Empathy Map

    The final stop on our Weeds to Seeds Empathy Map...find the 'gardening tools' that are right for you

  • 🌟 School Spotlight : Elsinboro School 🌟

    crucial it is to empower this age group with age-appropriate gardening tools to help them dig deeper into kindness

  • Becoming a Beekeeper- Fear to Fascination

    I get to watch baby bees grow up, find the queen bee, check on honey levels, watch the 'waggle dance'

  • We've got to make noise...

    emotional metaphors, You Are a Gardener®️ organically connects with children to empower them with a mindset

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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