Be kind to yourself.

Write out a list of at least 10-15 things to find and collect in nature. Here is our list for reference: Find 5 small twigs of varying colors Find one oddly shaped leaf Find something that has fallen off of a tree Find 2 different types of flowers Find a weed Find something that is made out of wood Find something green Find something brown Find 3 smooth pebbles Find one pinch of dirt or sand Find something brittle and dried up Find something that smells good Find something beautiful

emotional metaphors, You Are a Gardener®️ organically connects with children to empower them with a mindset

The final stop on our Weeds to Seeds Empathy Map...find the 'gardening tools' that are right for you

emotional metaphors, You Are a Gardener®️ organically connects with children to empower them with a mindset

I get to watch baby bees grow up, find the queen bee, check on honey levels, watch the 'waggle dance'

crucial it is to empower this age group with age-appropriate gardening tools to help them dig deeper into kindness

This visual tool can help us develop a mindset on how to reach and achieve those goals.

PRESS PLAY TO TAKE A QUICK TOUR OF OUR #PULLYOURWEEDS® PROGRAM<< Introducing the You Are a Gardener® mindset

very supportive and caring school counselor, Jesse Jones, contacted us regarding initiatives rooted in kindness

recipes that you can easily create at home using a bottle of pumpkin spice seasoning, which you can find

Dig into a new mindset to help children identify, communicate & manage their emotions through an empowering