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460 results found for "mindfulness"

  • Weeds Can Look Like: Ways that stress can present itself

    symptoms of weeds (stress) and empower ourselves, and one another with healthy gardening tools to help us find

  • The Comfort Zone

    These tools also help when gardeners are encountering their peers who are not being considerate or kind

  • Gardener Aidan's Easy & Delicious 3 Ingredient Nut Butter Cookies

    If you are vegan, you can replace the egg with a flax egg or applesauce to bind the ingredients together

  • Best Day Ever...

    Going to use the word find as our morning work tomorrow :) " Have a wonderful Memorial Day weekend and

  • The Missing Piece

    When Aidan asks about the day he was born I always tell him it was like finding the missing piece to

  • Podcast Live on iTunes

    Find out more about Gill and the Successful Women in Business Tribe at www.swibtribe.com To learn more

  • Make A Good Day Better

    Do you share your love through kind gestures, thoughtful gifts, or special moments?

  • Author's Note 🦊

    the illustration for this particular page we wanted to capture a ‘look at yourself in the mirror’ kind

  • Staying Social

    We can start with finding ways for our kids to continue to socialize outside of the classroom - that Keep reading to find 5 socially-distanced play date ideas that are sure to provide some much needed laughs

  • Collaboration Through Craft

    Have the kids work together to create these one-of-a-kind pieces!

  • Be Your Own Bestie

    The ability to turn your own love inward and be kind, patient, supportive and forgiving with yourself

  • Hello Fall 🍂🍁

    Be sure to check in with yourself or your kids when those ‘weeds’ pops up and find someone you trust

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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