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466 results found for "mindfulness"

  • Who Rescued Who...🐾

    They say dogs have a way of finding the people who need them and she found us at just the right time.

  • Falling Up

    On days when I find that I just can't seem to make heads or tails of a situation I love to flip through

  • Meet Guest Gardener Anne from Rebel Daughter Cookies®

    Check it out below 👇 👇 👇 You can find Gardener Anne and her son Jack in Session 1 of Camp Hello Gardeners

  • The Main Clause...

    So as we stand on the brink of the entire world feeling vulnerable, scared, and stressed, I find myself

  • Art #ForACause

    Check out these awesome organizations and then head to Piece. to purchase these one-of-a-kind paintings

  • Small Gestures

    Be safe, be kind, and #PullYourWeeds!

  • Make Time for the #FlowerMoments

    for the inner circle, a small dollop seems to work best and for the petals, use a bit more batter and kind

  • Growth is a Process

    Find a person you trust and tell them what you are going through.

  • Comfort Zones!

    You'll probably find that once you've done it, it was easier than your thought or that you had the tools

  • Paper Bag Kites!

    park on a sunny day, or fly them during a walk around the block, there is something about feeling the wind If everyone's been kind of idle in your house, it's the perfect craft to get them running and active

  • Moving On...How To Say Goodbye To Your House

    With Love: Leaving a special gift behind for the new owners is a wonderful act of kindness to show your

  • Stay Sunny ☀️

    No matter how you stay sunny during the cold months, you can always find helpful and fund activities

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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