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120 results found for "journaling"

  • You Are a Gardener®: Growing Emotional Health and Resilience for Kids and Families

    your hands ✅ Exercising or going for a walk ✅ Solving puzzles or brain teasers ✅ Coloring or drawing ✅ Journaling

  • ✏️ The 4C’s of Gardening ™ Printable: An Activity for Gardeners of All Ages

    . ✨ Gardener Foxie’s Tip:  After you fill in the boxes, keep your sheet on the fridge, in a journal,

  • Flooded With Gratitude

    >>CLICK THE PHOTO TO LEARN HOW TO MAKE POCKET JOURNALS<< This week the students learned how to make pocket journals to write down mini mantras to keep in their desk, their backpack, pocket or next to their bed

  • Blow Your Weeds Away

    certified fitness professional, inspirational stories, fun ways to fold napkins, interactive games, DIY journals

  • Gardener's Fall Gratitude Garden: Free Printable Gratitude Activity For Home or School

    This can be done through journaling, meditation , or simply sharing your gratitude with others.

  • Fox Marks The Spot

    If you have been following us along on our gardening journey, then you know that origami is up there These adorable Fox Marks The Spot -DIY fox corner bookmarks are a fun way to mark your pages in your journal

  • Petals of Progress: Reflecting on a Year of Growth

    No matter where we are on our journey, there is always value in pausing, looking back, and recognizing download your Gardening Tool Badge  after completing your reflections—because every step in your growth journey Let’s take a moment to look back before we look ahead—and honor the journey with petals full of purpose This simple journaling activity encourages mindfulness, strengthens self-awareness, and offers a gentle Celebrate your growth journey with Petals of Progress.

  • Dear Gardeners,

    ❀Start a journal. Journaling is also a way to help kids open up and get the conversations flowing. Click Here To Make Your Own Journal!

  • The Summer Switch: Gardening Tools To Help Kids Cope With Back To School Stress

    Encourage your child to explore their creative side through drawing, playing an instrument, or writing in a journal

  • Embrace the Change

    we've got some fun crafts to get you excited about being back in the classroom from making your own journal We've got two simple ways to create your own homemade journal - pick your favorite and set some intentions Click this Link to Learn How to Make: Rubber band journal, or Click this Link to learn how to make: Popsicle stick journal 2.

  • Stop and go...

    Communicate these feelings by talking to someone you trust or write your encounter and emotions down in a journal

  • Cultivate Gratitude

    . #2- Start a Gratitude Journal with a daily or weekly entry on all the things you are grateful for.

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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