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111 results found for "BREATHING"
- 5,4,3,2,1
and what those noises make you think about. 2 THINGS YOU SMELL-Find 2 things in your surroundings to breathe Pay close attention to breathing in and out. 1 THING YOU TASTE-Put something (safe/edible) in your mouth
- hello gardeners
Like journaling, taking deep breath, doing crafts, there so many activities and exercises out there to
- Cultivating the 3 C's: A Fun Activity to Grow Confidence, Creativity, and Calm in Your Garden of Life
. 🍃 Calming Strategies: Deep breathing, stretching, mindfulness, listening to calming music, going
- November Gratitude Challenge for Gardeners of All Ages: Free Printable Checklist and Calendar to Get You Growing
A mindful walk, a few deep breaths, or simply noticing nature’s colors can lift your mood and refresh
- Leaping Into A Leap Year With Free Activity Sheets For Your Home or Classroom
Rooted In: mindfulness activities, grounding techniques, crafts, recipes, breathing exercises, calming
- The Last STRAW
S it down T ake a drink of cold water R ecognize this will pass A llow yourself to breath W ait until
- 🌟 School Spotlight: You Are a Gardener® SEL Assembly at Clifton E. Lawrence School in Sussex, NJ
." — Christine Churchill, 1st Grade Teacher "We actually are using your breathing technique in class!
- The Summer Switch: Gardening Tools To Help Kids Cope With Back To School Stress
Practice mindfulness: Mindfulness activities like deep breathing, meditation, and yoga can help gardeners
- The Gardener's Promise™ + Wisdom In The Weeds™ Activity Sheet
A kind word, a brave step, a creative idea, or a calming breath—these are the seeds of growth.
- Easy Origami Leaping Frogs: Step-by-Step Guide
Rooted In: mindfulness activities, grounding techniques, crafts, recipes, breathing exercises, calming
- Spreading Seeds of Kindness at School
Rooted In: mindfulness activities, grounding techniques, crafts, recipes, breathing exercises, calming
- Stop and go...
help you feel more confident & calm (take a walk, listen to music, play a game, do a craft, take deep breaths
