tools to help you redirect your thoughts and energy back to your 'flowers': Take 5 Deep Breaths Color Journal

plant positive self-talk throughout your day with gentle reminders you can keep on your desk, in your journal

skills, encourages empathy) - Two-Three new gardening tools (tools to manage stress-deep breathing, journaling

Journaling is great way to help manage anxiety! In our Spring Cleaning post, we asked you to think of your journal as a really good friend. We've got a great craft for a handmade journal, take a look below or head to our Setting Intentions post

A great way to deal with stubborn weeds is journaling! Think of journals as a really good friend - they never judge you, they always keep your secrets, and Write down what you’re feeling if a stubborn weed keeps popping up, and you can share your journal entries

, fun ways to fold napkins, how to make your own stress relieving bubbles, interactive games, DIY journals

Journal There are always those co-workers that are troublesome, frustrating administrative red tape, Vent in a journal, write about your concerns and job complications - do what you need to do to keep the

Some of our favorite gardening tools are: ✿Journal Writing ✿ Singing along to your favorite song ✿ Having

Write a 2-part journal entry.

such a special experience for Anna to reconnect with the teachers and community that helped shape her journey guidance and encouragement they've given to Anna and Aidan in their academic, athletic, and social journeys To be a part of your family's journey at HTS has been incredible, and I am so grateful to you for sharing I still remember hearing about the birth of this book, and the journey you have taken it to is quite

Embracing the Journey of Writing and Gardening: Cultivating Emotional Empowerment and Resilience Write assemblies and author visits, we love to connect with children and students by sharing our writing journey each member bringing their unique experiences and insights, enriching the collective wisdom of our journey The journey of writing & gardening is a continuous process, one that requires patience, dedication, and Join us on the journey of writing and gardening, cultivating emotional empowerment and resilience.

This timeless message resonates with gardeners of all ages, encouraging a lifelong journey of growth sharing this unique treasure, you not only nurture the hearts of those you care about but also inspire a journey