Talking with your family and friends about how you are feeling sometimes needs to be done on a day to strongly* urge you to check out our past blog posts if you are looking for fun crafts, easy recipes, or #SEL

It encourages self-love, self-respect & self-confidence.

Enhanced Self-Esteem: Gratitude exercises can also help children and adults develop a more positive self-image. By focusing on their strengths and accomplishments, individuals can improve their self-confidence and sense of self-worth.

It opens up the line of communication for young kids to talk about their feelings. 2. You’re supporting a local, self-published author. 9. The message is ageless. 10. The more books we sell, the more kids we can reach. positive impact on the community that it rapidly flourished into a social and emotional learning (SEL

Our mission begins by nurturing self-confidence, self-love, and self-respect within ourselves before Join us in nurturing self-confidence and spreading love!

By incorporating daily mindful moments into our routine, we give ourselves the gift of self-care and self-awareness. So gardeners, whether it's taking a few minutes to meditate, going for a peaceful walk in nature, or meaningful conversations or acts of kindness Take breaks throughout the day to recharge and reset Practice self-care Engage in mindful movement activities like yoga or stretching Be gentle with yourself and practice self-compassion

Not only does cooking foster creativity and self-expression, but it also promotes valuable life skills Now gardeners, let’s talk about chia seeds!

Building emotional resilience and self-confidence plays a huge part in the foundation of a child's mental encouraging and effective confidence boosters can help kids and gardeners of all ages to develop a positive self-image caregivers can help children (or gardeners of all ages) to develop emotional resilience and build on their self-confidence

Timeless Message of Love and Growth:  Our book's enduring themes of kindness, positivity, gratitude, and self-love unique treasure, you not only nurture the hearts of those you care about but also inspire a journey of self-discovery

features 3-4 'Guest Gardeners' that include amazing educators, inspiring entrepreneurs, and strong #SEL

Given our grass roots, self-funded background a hardcover version of our book was always something we -Fred Rogers Fred Rogers' commitment to helping children develop empathy, self-confidence and feeling comfortable talking about their emotions through his work, is also at the root of our mission and platform

Is For Everyone Whether a little one is learning how to name their feelings, a teen is navigating self-awareness Teen Gardeners  find grounding in the gardening tools that build self-trust and integrity. Grown Gardeners  rediscover the joy of self-care, reflection, and emotional growth.